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What Are The Oxalate Levels In Blueberries?

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Posted on Mon, 9 Feb 2015
Question: some sites say blueberries are high in oxalates and other sites say no , new info says that they are low in oxalates. whats the scoop and do you know of a site that has up to date oxalate value of foods ?
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Answered by Dr. Muhammad Ali Rauf (1 hour later)
Brief Answer:
uptodate.com may provide better results

Detailed Answer:
Hello

My name is Dr Muhammad Ali Rauf & i will look into your problem.

I have gone through your query and would try to help you in the best possible way. Values vary from one site to another. Specially the difference comes on paid & free sites. uptodate.com is a recommended site which in most cases gives exact values and can be trusted. Another site includes emedicine.com and fda.gov . Most of the researches conducted shows that blueberries have high quantity of oxalates.

Hope I have answered your query. If you have any further questions I will be happy to help if not then don't forget to close the discussion and rate it.
Wishing you good health !!
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Above answer was peer-reviewed by : Dr. Ashwin Bhandari
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Answered by
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Dr. Muhammad Ali Rauf

General & Family Physician

Practicing since :2013

Answered : 1312 Questions

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What Are The Oxalate Levels In Blueberries?

Brief Answer: uptodate.com may provide better results Detailed Answer: Hello My name is Dr Muhammad Ali Rauf & i will look into your problem. I have gone through your query and would try to help you in the best possible way. Values vary from one site to another. Specially the difference comes on paid & free sites. uptodate.com is a recommended site which in most cases gives exact values and can be trusted. Another site includes emedicine.com and fda.gov . Most of the researches conducted shows that blueberries have high quantity of oxalates. Hope I have answered your query. If you have any further questions I will be happy to help if not then don't forget to close the discussion and rate it. Wishing you good health !!