Suggest Ways To Wean Off Clonazepam And Diazepam
reduce slowly
Detailed Answer:
Hello XXXX,
Thanks for contacting me directly. It is nice to hear that you are doing well. As you are taking benzodiazepine since long there is dependence but you can reduce/stop either of them slowly. You are better since 6 months on current dose that means you can reduce the dose.
I recommend reducing and stopping clonazepam first and then go for diazepam reduction. You can reduce clonazepam 0.25 mg every 15 days. You should go for 0.75 mg first and likewise reach to 0.25 mg. After taking clonazepam for 0.25 mg for 15 days you can take half of 0.25 mg for 20 days and then stop. By doing such slow reduction you can stop it without problem likely.
When you can stop clonazepam successfully, after 1 month you can go for reduction in diazepam dose.
Hope I have answered your query, I will be happy to help further.
Regards,
Dr.Chintan Solanki.
Cognitive decline is not there always
Detailed Answer:
Hi,
Thanks for follow up.
Cognitive decline is not always there with benzodiazepines. However in elder (age more than 60) it affects cognition more. You are already on diazepam so it is recommended to quit clonazepam. You have taken for almost 18 years without any problem that is good and if you take further for more than 10 years there should not be problems as from my and my seniors' clinical experience but two benzodiazepines together should be avoided when possible.
No need to increase quetiapine as you are stable since 6 months.
Take care.
Yes you can start reducing after informing your doctor
Detailed Answer:
Hello,
Yes you can reduce and stop clonazepam as I mentioned. I request you to inform your doctor about this before or soon as treating doctor should be aware about your medicines.
Considering your overall history you should continue one mood stabiliser like quetiapine or lithium for long time/lifetime to maintain stable mental health.
You are welcome if still any query there.
Happy Diwali.
Http://bit.ly/drchintansolanki
6-8 hours sleep is adequate
Detailed Answer:
Good morning,
For an adult 6-8 hours sleep per day is adequate. You are getting enough sleep. After retirement sleep requirement reduces. It is good that you slept well with 0.75 mg.
No need for any ayurvedic medicine as you are stable. Just continue milk. You can add 1-2 spoon ghee in milk.
Have a great time.