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Suggest Ways To Reduce Body Fat

Posted on Mon, 19 Oct 2015

Question: How can I reduce our body fat fastly ??
Please share the diet chart also.

Answered by Dr. Praveen Jeyapathy (2 minutes later)

Hi. Plz send details of your height and weight. Regards.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Praveen Jeyapathy (21 minutes later)

my height 5.7" inch and weight is 75kg.
How can I reduce body fat fastly ??
ple
ase share diet chart also.

Answered by Dr. Praveen Jeyapathy (45 minutes later)

Brief Answer:
Fairly normal wt range

Detailed Answer:
Hello there. Noted your details. The bmi works out around the range of 25 which is fairly normal. Do you have more weight around the abdomen? Any particular health reason for weight loss if I may ask. In any case the diet chart for you will need to comprise various details. I will be able to email it to you if I have a contact info. I may not be able to write down all the details here. Regards.

Above answer was peer-reviewed by : Dr. Raju A.T

Follow up: Dr. Praveen Jeyapathy (20 minutes later)

yes, I have more weight around abdomen and no particular health reason jst fit stay and healthy.
Email-Id - YYYY@YYYY
contact-0000

Answered by Dr. Praveen Jeyapathy (1 minute later)

Brief Answer:
Good move

Detailed Answer:
Hi again. Noted your details. Its good you have chosen to get healthier. Not many think that way. I will email you the chart in a day. Wishing you good health. warm regards.

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Above answer was peer-reviewed by : Dr. Raju A.T