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Suggest Ways To Lose Body Fat
Question: Hi,
How I can reduce fat, kindly advice me.
With Regards,
How I can reduce fat, kindly advice me.
With Regards,
Brief Answer:
diet,exercise
Detailed Answer:
Hi,
Thank you for query.
I saw the message. Regular physical activity for 30mins,diet control can cut down fat in body.
Try to take sprouts daily morning, Drink plenty of fluids at least 4- 5 liters per day.
Avoid alcohol,fatty diet,red meat,junk.
Take lot of fruits especially papaya, kiwi.
Regards,
dr VSK
diet,exercise
Detailed Answer:
Hi,
Thank you for query.
I saw the message. Regular physical activity for 30mins,diet control can cut down fat in body.
Try to take sprouts daily morning, Drink plenty of fluids at least 4- 5 liters per day.
Avoid alcohol,fatty diet,red meat,junk.
Take lot of fruits especially papaya, kiwi.
Regards,
dr VSK
Above answer was peer-reviewed by :
Dr. Veerisetty Shyamkumar
Answered by
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