Brief Answer:
Eldervit inj, please take it; diet given sir

Detailed Answer:
Hello sir and welcome.

Thank you for writing to us.

I have gone through your query with diligence and shall surely help you with all the information you need.

1. The injection is called ELDERVIT. Please go ahead with the injection as it contains a multitude of vital vitamins that will surely prove to be beneficial to you.

2. Diet: The items you should include and exclude are given below as per your request sir.

Exclude:
-Preferably avoid all meat (red meat, seafood and poultry)
-Avoid alcohol
-Avoid milk with high fat content
-Avoid oily/fatty/fried food
-Avoid sugar containing food and drinks
-Avoid bread, candy, cakes, etc.
-

Include:
-Plenty of fluids
-Fruits like apples, oranges, pears, berries, melons, etc.
-Have fresh and steamed vegetables
-If you really want to have meat, have white meat which should be baked or roasted
-Whole grains
-Low-fat dairy products
-Lots of green vegetables and salads

I hope you find my response both helpful and informative sir. Please feel free to write back to me for any further clarifications sir, I would be more than happy to help you.

Best wishes.

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