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Suggest Treatment For Premature Ejaculation
Question: Hi.
I am 37 years old male, weight 72 kg height 5'7.
I am facing issues related to eraction while doing sex. facing this issue for last one year. pl help
I am 37 years old male, weight 72 kg height 5'7.
I am facing issues related to eraction while doing sex. facing this issue for last one year. pl help
Brief Answer:
Stress and anxiety are the main causes
Detailed Answer:
Hi, thanks for writing through HCM.
I have read your query and understood your concerns.
Your body built and health is good so there is nothing to worry. You are slightly on higher side of BMI, so try not to gain weight now on wards.
At the age of 37, the neurological illnesses, diabetes, hypertension are not common. So mostly the cause is anxiety and stress.
Stress can be from many sources like financial issues, work load at job, daily hustles, Conflict with spouse, Repeated worry about failure in bed and partner satisfaction are the main reason for psychological erectile problems.
What you have to do is forget about the past failures and make new beginning, for initial 4 to 5 encounters in sex you should not go for penetration and just enjoy the foreplay. Spending more time in foreplay helps in holding erection for longer. It also helps in identifying the sensitive areas for arousal in your partner. After 4 to 5 sexual encounter without penetration you can start intercourse and with prolonged foreplay, take help from your partner for holding erection longer like oral sex and masturbation by your partner or whatever she is comfortable with.
There is no need to take drugs and you are not weak. It is all psychological game. If you are depressed then take a visit to psychiatrist and get treated with antidepressants.
You can visit a good psychiatrist or sexologist in your city and undergo sexual counselling and therapy.
For anxiety purpose yoga and meditation will be helpful along with jogging or walking.
Hope I have answered your query. If you have any further query then I shall be happy to help.
Wish you good health.
Stress and anxiety are the main causes
Detailed Answer:
Hi, thanks for writing through HCM.
I have read your query and understood your concerns.
Your body built and health is good so there is nothing to worry. You are slightly on higher side of BMI, so try not to gain weight now on wards.
At the age of 37, the neurological illnesses, diabetes, hypertension are not common. So mostly the cause is anxiety and stress.
Stress can be from many sources like financial issues, work load at job, daily hustles, Conflict with spouse, Repeated worry about failure in bed and partner satisfaction are the main reason for psychological erectile problems.
What you have to do is forget about the past failures and make new beginning, for initial 4 to 5 encounters in sex you should not go for penetration and just enjoy the foreplay. Spending more time in foreplay helps in holding erection for longer. It also helps in identifying the sensitive areas for arousal in your partner. After 4 to 5 sexual encounter without penetration you can start intercourse and with prolonged foreplay, take help from your partner for holding erection longer like oral sex and masturbation by your partner or whatever she is comfortable with.
There is no need to take drugs and you are not weak. It is all psychological game. If you are depressed then take a visit to psychiatrist and get treated with antidepressants.
You can visit a good psychiatrist or sexologist in your city and undergo sexual counselling and therapy.
For anxiety purpose yoga and meditation will be helpful along with jogging or walking.
Hope I have answered your query. If you have any further query then I shall be happy to help.
Wish you good health.
Above answer was peer-reviewed by :
Dr. Pradeep Vitta
thank you doctor for your reply.
I am not depressed but yes, exercise is less and there is no time bound schedule. sometimes at the night its a rush play...we try to finish it as early as early as possible. I will surely do as you directed.
normally how long it will take to treat it completely ?
I am not depressed but yes, exercise is less and there is no time bound schedule. sometimes at the night its a rush play...we try to finish it as early as early as possible. I will surely do as you directed.
normally how long it will take to treat it completely ?
Brief Answer:
There is no such limit
Detailed Answer:
Hi, thanks for writing again.
Actually there is no such time limit but after 1 month of successful behavioral intervention, you shall be completely free from sexual problem.
Hope I have answered your query. If you do not have further query then close the discussion and rate the answer.
Wish you good health.
There is no such limit
Detailed Answer:
Hi, thanks for writing again.
Actually there is no such time limit but after 1 month of successful behavioral intervention, you shall be completely free from sexual problem.
Hope I have answered your query. If you do not have further query then close the discussion and rate the answer.
Wish you good health.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Pradeep Vitta
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