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Suggest Treatment For Acute Pain On The Back During Sleep
Question: Having acute pain in back during sleep .. everyday post 0400 hrs. since last 6-7 days, I am getting up with acute pain right under the neck, somewhere in upper chest from back till front .. feels like some vacuum and it gives acute pain .. once I get up, post 10-20 mins. later it settles down ..
Brief Answer:
Most probable reason for your symptoms could be postural problem
Detailed Answer:
Hello,
I have studied your case.
Most probable reason for your symptoms could be postural problem as you may be sleeping in wrong posture or with extra cool atmosphere [AC OR COOLER]
When such patient comes to my hospital we usually take x ray spine or if required MRI to see for any nerve compression. I will advise you MRI whole spine as you are getting recurrent symptoms.If required you may need blood investigation to rule out arthritis.
Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them consulting your treating doctor.
Some exercises which can be done after pain has reduced include- Spine extension exercises, lying on your stomach flat lift leg 6 inches from ground, do it for other leg.
Now lift both hand and leg simultaneously, 6 inch off the ground and stay
Position for around 10 breathes. Core stabilizing spine exercises will help.
You may consult physiotherapist for further guidance. He may start TENS, or ultrasound which is helpful in your case.
Some life style modifications to prevent pain– Take break every 40 min from Work/study/computer and do some lumbar rotation, stretches, walk and get back to work. Sit with taking support to your back, and do not watch television constantly.
I will advise to check your vit B12 and vit D3 level.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
If you find this answer helpful do not hesitate to rate this answer at end of discussion.
Take care.
Most probable reason for your symptoms could be postural problem
Detailed Answer:
Hello,
I have studied your case.
Most probable reason for your symptoms could be postural problem as you may be sleeping in wrong posture or with extra cool atmosphere [AC OR COOLER]
When such patient comes to my hospital we usually take x ray spine or if required MRI to see for any nerve compression. I will advise you MRI whole spine as you are getting recurrent symptoms.If required you may need blood investigation to rule out arthritis.
Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them consulting your treating doctor.
Some exercises which can be done after pain has reduced include- Spine extension exercises, lying on your stomach flat lift leg 6 inches from ground, do it for other leg.
Now lift both hand and leg simultaneously, 6 inch off the ground and stay
Position for around 10 breathes. Core stabilizing spine exercises will help.
You may consult physiotherapist for further guidance. He may start TENS, or ultrasound which is helpful in your case.
Some life style modifications to prevent pain– Take break every 40 min from Work/study/computer and do some lumbar rotation, stretches, walk and get back to work. Sit with taking support to your back, and do not watch television constantly.
I will advise to check your vit B12 and vit D3 level.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
If you find this answer helpful do not hesitate to rate this answer at end of discussion.
Take care.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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