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Suggest Ideal Vitamins To Manage Anxiety

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Posted on Mon, 9 Jan 2017
Question: What is the most basic vitamin to take to relax anxiety?
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Answered by Dr. Luchuo Engelbert Bain (48 minutes later)
Brief Answer:
Folic acid, Vitamin B12, physical exercise, physician's appreciation

Detailed Answer:
Hi and thanks for the query,

The most widely used, effective and recognized vitamins are folic acid and Vitamin B12. These are vitamins can could easily be gotten over the counter.

Other measures like physical exercise and medication, based on the appreciation of your treating doctor could be helpful.

Thanks and kind regards as I wish you the best of health.

Dr Bain
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Above answer was peer-reviewed by : Dr. Prasad
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Answered by
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Dr. Luchuo Engelbert Bain

General & Family Physician

Practicing since :2009

Answered : 3092 Questions

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Suggest Ideal Vitamins To Manage Anxiety

Brief Answer: Folic acid, Vitamin B12, physical exercise, physician's appreciation Detailed Answer: Hi and thanks for the query, The most widely used, effective and recognized vitamins are folic acid and Vitamin B12. These are vitamins can could easily be gotten over the counter. Other measures like physical exercise and medication, based on the appreciation of your treating doctor could be helpful. Thanks and kind regards as I wish you the best of health. Dr Bain