Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
I’ve Been Having Bad Aniexty I’m Not Sure What It
Question: I’ve been having bad aniexty I’m not sure what It is but when I go to the shops for example and I see someone I feel worried and uncomfortable scared I feel like they’re gonna hurt me or kill me I have been taking mylan for a while and my local go doctors are currently closed in wondrring if you guys can write me a script for mylan, if you cannot even just diazepam!
Brief Answer:
Prescription for controlled substances cannot be issued online
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns about ongoing anxiety.
I am sorry to know that office of your doctor is closed and you are not able to access mental health services in your city.
But unfortunately nobody can issue a prescription for controlled substances online as prescription of any medication requires complete physical examination which can not be done through websites.
Before you can get access to your doctor I recommend following things
1. Deep breathing exercise- This is one of the exercise which brings anxiety down in no time. Generally speaking have a breathing cycle of 12-15 seconds instead by slow and deep respiration.
2. Daily exercise of 30 to 40 minutes
3. Meditation and yoga
4. Plenty of fluids
5. Avoidance of fast foods
6. Fresh fruits and vegetable rich diet.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
Prescription for controlled substances cannot be issued online
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns about ongoing anxiety.
I am sorry to know that office of your doctor is closed and you are not able to access mental health services in your city.
But unfortunately nobody can issue a prescription for controlled substances online as prescription of any medication requires complete physical examination which can not be done through websites.
Before you can get access to your doctor I recommend following things
1. Deep breathing exercise- This is one of the exercise which brings anxiety down in no time. Generally speaking have a breathing cycle of 12-15 seconds instead by slow and deep respiration.
2. Daily exercise of 30 to 40 minutes
3. Meditation and yoga
4. Plenty of fluids
5. Avoidance of fast foods
6. Fresh fruits and vegetable rich diet.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
