Brief Answer:
DETAILED BELOW
Detailed Answer:
Hi,
You already told me the lining was 8.6 once, right ?
With
progesterone it would only grow.
Linings measuring 10 mm and above are associated with higher
pregnancy rates.
Am sure you will get there !
In the run up to the transfer - STAY CALM ,yes, all capitals !
It is most important.
Involve your partner if possible, crack jokes, take a stroll, watch a movie, do whatever it takes to reduce
stress and negative thinking.
Stop alcohol,
smoking ( even passive ) and cut back the tea and coffee.
Take regular
folic acid supplements.
Avoid jerky travelling, late nights, erratic eating and sleeping schedules and prolonged standing or strenuous exercise.
Walking is fine.
Double check everything with your clinic, so that they do not make small mistakes that can cost you big.
If possible, get in touch with the consultant who would be transferring the embryos, and ensure it is somebody XXXXXXX and with a good degree of expertise and experience.
After the procedure, do not opt for
bedrest.
Do not exert too just carry on normal activity.
Again a relaxing activity such as a movie, reading a good book, swinging in a hammock, or whatever it takes to soothe you ,is recommended.
Gentle sexual intercourse can be continued.
Take the medications rigorously.
Do not read too much on the internet or engage in fretting or worrying, it is not going to alter the results !
Avoid very hot showers /
sauna / jacuzzi.
Wishing you good luck again.