Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Is There Anything I Can Get Over The Counter To Help With Sleep?
Question: my 18-yr-old son sustained a concussion 4 months ago. He continues to have bad headaches and he does not sleep much at all. Is there anything I can get over the counter to help with the sleep? I think that getting more and better sleep will alleviate the headaches.
Brief Answer:
needs to see a neurologist
Detailed Answer:
Hello,
First, it is important that he sees a neurologist. Neurological symptoms like headache and loss of sleep could be a sign of some damage to the brain and this needs evaluation.
He could certainly try some melatonin for sleep. Make sure that he is getting regular exercise, has no more head trauma and is drinking plenty of water. He needs to avoid caffeine and alcohol since they are dehydrating.
Please let me know if you have further questions.
Regards,
Dr. Robinson
needs to see a neurologist
Detailed Answer:
Hello,
First, it is important that he sees a neurologist. Neurological symptoms like headache and loss of sleep could be a sign of some damage to the brain and this needs evaluation.
He could certainly try some melatonin for sleep. Make sure that he is getting regular exercise, has no more head trauma and is drinking plenty of water. He needs to avoid caffeine and alcohol since they are dehydrating.
Please let me know if you have further questions.
Regards,
Dr. Robinson
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
