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Is Quaker Masala Oats Healthy Enough To Be Eaten Everyday?
Question: How healthy is it to eat Quaker masala oats everyday as dinner?
Brief Answer:
Not harmful.
Detailed Answer:
Hello,
Its is fine to have masala oats daily, but it should be accompanied with balanced diet as well.Also if you are planning take only oats in dinner then you will have take large amount of oats to feel satisfied.So rather you can keep oats as part of dinner along with other good diets like salad, soups, proteins and carbohydrates.
Hope this helps.Regards.
Not harmful.
Detailed Answer:
Hello,
Its is fine to have masala oats daily, but it should be accompanied with balanced diet as well.Also if you are planning take only oats in dinner then you will have take large amount of oats to feel satisfied.So rather you can keep oats as part of dinner along with other good diets like salad, soups, proteins and carbohydrates.
Hope this helps.Regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Ok. So will you advice if I add XXXXXXX soup with my dinner?
Brief Answer:
Yes , you can soup.
Detailed Answer:
Hello,
Yes, you can add soup , not necessary to add XXXXXXX , even home made soup is better.
Add salad, fruits, sweet corn, eggs , beans , nuts and some non-veg (if eat it) to make diet balanced.
If you are trying to lose weight then keep the quantity less , but have everything.This maintains balance or you will face deficiencies.
Have smaller multiple meals than single large meal.
Regards.
Yes , you can soup.
Detailed Answer:
Hello,
Yes, you can add soup , not necessary to add XXXXXXX , even home made soup is better.
Add salad, fruits, sweet corn, eggs , beans , nuts and some non-veg (if eat it) to make diet balanced.
If you are trying to lose weight then keep the quantity less , but have everything.This maintains balance or you will face deficiencies.
Have smaller multiple meals than single large meal.
Regards.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
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