Brief Answer: Need not to worry. Detailed Answer: Hello, Thanks for your query. As you describe the symptoms as painless creak of joint bones on movement , I do not think we have any reasons to worry. Sometimes as a normal phenomena, fluid (synovial fluid) that lubricate the joint release bubbles which pop and crackle with movement. This occurs very commonly after a period of inactivity or during certain movements. I am not sure if this is what you have, but this is my most likely explanation to your symptoms. You don't need to worry if there is no associated joint pain; but you have to do some conditioning exercises to improve the overall integrity of the joint - stronger muscle will take the weight of the joint and help to reduce the pressure on articulating surfaces, thus preventing any damage to the joint. I do hope that you have found something helpful and I will be glad to answer any further query. Please close this discussion, if you do not have any other queries. I would appreciate your reviews about this service. Take care

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