Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
149 Doctors are Online

How to quit alcohol completely? Find it tough.

User rating for this question
Very Good
Answered by

Orthopaedic Surgeon
Practicing since : 1994
Answered : 9086 Questions
I have been trying to quit and succeeded mildly couple of times. As much as I want to go cold XXXXXXX it has been tough. any suggestions ?
Posted Wed, 2 May 2012 in Smoking and Alcohol Addiction
Answered by Dr. Praveen Tayal 4 hours later

Thanks for posting your query.

Alcohol addiction is a social evil, that causes a lot of strain on the family involved and results in disruption of lives of many associated.

I understand that it is a very difficult situation for you.

Quitting this habit is not easy, as it seems, but is also NOT IMPOSSIBLE. You will need lots of help from your family to get through this situation.
The decision to come out of the habit of drinking is very good.

Stopping drinking is not a matter of willpower. Alcoholism is a disease. Drinking alcoholically is but a symptom of a deeper underlying problem that an alcoholic must face up to in order to recover. Without learning what that problem is, trying to stay away from a drink is known as “white knuckle sobriety”. It isn’t very long before the alcoholic has to drink again.

FOR THE ALCOHOLIC THERE IS NO SUCH THING AS CUTTING DOWN, binge or periodic drinking, drinking only on weekends, changing what they drink, smoking pot or taking other mind altering drugs or even switching to “near beer” with 0.05% alcohol. For the alcoholic nothing will work short of total and complete abstinence from any thing that contains alcohol or other mind-altering substances (drugs).

You will definitely need medical assistance to get rid of the habit. Trying to wean it out slowly does not help and in the long term may not be productive.
You might consult a deaddiction centre - where under medical supervision you can undergo a detoxification program as well as Behavior counselling.

Detoxification programmes help a person who is dependent on alcohol to cease use in a way that minimizes the symptoms of withdrawal and the risk of complications, sometimes using a prescribed medication.

Counselling and psychotherapy form integral parts of most forms of treatment. They aim at initiating and maintaining behavioural and lifestyle changes, and help to control urges to use alcohol.
It uses a variety of methodologies and techniques, including motivational interventions, cognitive-behavioral approaches (social skills training, stress management, anger management), relapse prevention, provision of incentives, community reinforcement therapies

I hope this helps.

Hope this answers your query. I will be glad to answer the follow up queries that you have.

Please accept my answer in case you do not have further queries.

Wishing you good health.

Above answer was peer-reviewed by
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions

The user accepted the expert's answer

Ask an Addiction Med Specialist

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor