Brief Answer:
Get Thyroid test done

Detailed Answer:
Hello XXXXXXX

I have gone through your question and understand your concerns.

It’s a common problem that most of female are trying to gain weight but they are unsuccessful most of times.

The underlying medical issue may be cause and you can’t seem to put on weight.
So first, you should consult your doctor to rule out medical issues like Hyperthyroidism.

Medical problem like Hyperthyroid cause increase metabolic rate and further leading to low weight.
But good thing is that it is completely curable and patients put on weight after starting its treatment.

After rule out medical causes, I advise my patient to follow these steps-


1) Avoid any weight gain products and medicines until supervised by doctor because most weight gain products are marketed toward men and are formulated to boost testosterone

2) Frequently snacking with Fruits, vegetables and few cubs of cheese, nuts, seeds, peanut butter.

3) Increase protein diet like meat, fish, and poultry, in addition to eggs, whole grains, dairy products and legume.


4) Some people have thin muscle mass and they easily put on weight by strength training of muscles with the help of a personal trainer.
This wills builds muscle mass and you can put on weight.

5) If you are married then you can take Birth Control pills because these also cause increased weight.

Again repeating that avoids any type of medicine for weight gain because these cause multiple side effects.



Hope this answers your question.

Please do not hesitate for any query.
I will be happy to answer your questions.
http://doctor.healthcaremagic.com/doctors/dr-krishna-dubey/67560

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