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How Can I Take Care Of Abnormal BP Level Through Lifestyle Changes And Wean Off Of T-Embeta?

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Posted on Fri, 5 Feb 2021
Question: Doctor has prescribed T Embeta 50 as my BP was 90/140 and during summer some times (very rarely) it goes to 100/140. Now the problem is in hurry I have started taking this medicine from past 45 days. I want to stop taking this medicine so pls advise how to I stop it. I am 36 year old.

Now I am doing exercise, walk, yoga on daily basis.
doctor
Answered by Dr. Vaishalee Punj (58 minutes later)
Brief Answer:
Yes you try lifestyle

Detailed Answer:

Hi,

You can withdraw the Tab Embeta by lowering its dose to 25 for 2-3 days. Then withdraw. You will be fine.

You will need to institute lifestyle measures like diet and exercise. In diet avoid salty foods, take low salt, low fat diet. Avoid fatty foods like cream, butter, cheese, ghee, etc. Take more of fruits and salad. Take hygienic, home cooked food and cleaner drinking water.
Exercise must be for minimum 30 min a day. It can include gym, walk, yoga, swimming, cycling etc.

Dr Vaishalee
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Vaishalee Punj (16 minutes later)
Dear Ma'am,

Thanks you for your valuable guidance

I just want to confirm that does it will give any negative effect once I stop taking this medicine?
doctor
Answered by Dr. Vaishalee Punj (12 minutes later)
Brief Answer:
Yes there maybe rebound effect

Detailed Answer:
Hi again

Yes there maybe rebound effect on stopping metoprolol. Since you took it only 1 month, I am not expecting much rebound. There maybe some rise in pulse rate. You can count your pulse yourself at home. In case you observe any rise in pulse rate then take 12.5 mg of metoprolol for few days and then withdraw.

Dr Vaishalee
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3262 Questions

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How Can I Take Care Of Abnormal BP Level Through Lifestyle Changes And Wean Off Of T-Embeta?

Brief Answer: Yes you try lifestyle Detailed Answer: Hi, You can withdraw the Tab Embeta by lowering its dose to 25 for 2-3 days. Then withdraw. You will be fine. You will need to institute lifestyle measures like diet and exercise. In diet avoid salty foods, take low salt, low fat diet. Avoid fatty foods like cream, butter, cheese, ghee, etc. Take more of fruits and salad. Take hygienic, home cooked food and cleaner drinking water. Exercise must be for minimum 30 min a day. It can include gym, walk, yoga, swimming, cycling etc. Dr Vaishalee