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Hi Doctr M Using Progyluton Since 9 Month I Want
Question: Hi doctr m using progyluton since 9 month i want to knw that what shuold i do now becos i m pcos patient amd my problm is short cycle i lose my weight about 22 kg and target weight is 10kg mor to down aftr that i will b on norml cyle.. wt should i do pleas tell me
Brief Answer:
Most important is regular exercise
Detailed Answer:
Hi
In PCOS, it is most important to exercise regularly. This will help regularise the hormone cycles which will in turn regularise the periods. Progyluton should also help. Increasing the calorie intake in the form of more milk products (like butter, ghee, cream sweets, etc) will help with weight gain. Take a glass on milk with each meal. Avoid unnecessary medication that can disrupt cycles. Drink cleaner water to minimise gastro-intestinal issues. Keep a regular check on blood sugar levels. Regular follow up with your gynecologist.
Regards
Dr Vaishalee
Most important is regular exercise
Detailed Answer:
Hi
In PCOS, it is most important to exercise regularly. This will help regularise the hormone cycles which will in turn regularise the periods. Progyluton should also help. Increasing the calorie intake in the form of more milk products (like butter, ghee, cream sweets, etc) will help with weight gain. Take a glass on milk with each meal. Avoid unnecessary medication that can disrupt cycles. Drink cleaner water to minimise gastro-intestinal issues. Keep a regular check on blood sugar levels. Regular follow up with your gynecologist.
Regards
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
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