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Hi, Over The Last Week Or So I Have Noticed

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Posted on Thu, 21 May 2020
Question: Hi,

Over the last week or so I have noticed my urine is dark brown/red after I play tennis or jump rope.

My urine goes back to normal after a few hours and I am in no pain.

I%E2%80%99m athletic and train very hard but have never had this isue.

Any advice or home testing I can do is greatly appreciated.

Thanks
doctor
Answered by Dr. Hari Charan Perigela (11 minutes later)
Brief Answer:
It could be due to inadequate intake of water

Detailed Answer:
Hi
Dark/Red coloured urine is.most commonly seen due.to inadequate intake of Water.Please take plenty of liquids.
To rule out any Urinary tract problem,I prefer an Ultrasound abdomen.
Please observe after increasing your liquid intake.If the problem still persists, please consult a Urologist and proceed further.
Nothing to worry.
Hope I answered your query.If you have any questions,I will clarify further.
Wish you good health
Regards
Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
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Follow up: Dr. Hari Charan Perigela (2 hours later)
Thank you for the quick response.

It goes away within hours without drinking too much water and shows up again after playing tennis.

Is there anything else I can do to prevent this or is your main remedy to drink more water?

Also, as an Athlete, how much water should I be consuming and how frequent?

Thanks again
doctor
Answered by Dr. Hari Charan Perigela (34 minutes later)
Brief Answer:
It is due to inadequate intake of liquids

Detailed Answer:
Hi
As per your description,it could be due to inadequate intake of liquids.
Avaerage person should take atleast 8 ounces 8 times a day.
Athlete should take more water and if he sweats a lot,Oral rehydration solution should be taken to cover the lost electrolytes.
Nothing to worry.
Please consult a Urologist and get an Ultrasound Abdomen.
Hope I answered your question.
Regards
Note: Consult a Urologist online for consultation about prostate and bladder problems, sexual dysfunction, kidney stones, prostate enlargement, urinary incontinence, impotence and erectile dysfunction - Click here.

Above answer was peer-reviewed by : Dr. Nagamani Ng
doctor
Answered by
Dr.
Dr. Hari Charan Perigela

General Surgeon

Practicing since :1995

Answered : 2717 Questions

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Hi, Over The Last Week Or So I Have Noticed

Brief Answer: It could be due to inadequate intake of water Detailed Answer: Hi Dark/Red coloured urine is.most commonly seen due.to inadequate intake of Water.Please take plenty of liquids. To rule out any Urinary tract problem,I prefer an Ultrasound abdomen. Please observe after increasing your liquid intake.If the problem still persists, please consult a Urologist and proceed further. Nothing to worry. Hope I answered your query.If you have any questions,I will clarify further. Wish you good health Regards