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Does Stress Have Any Effect On The Sperm Count?

Posted on Tue, 19 Apr 2016

Question: Hi Doc, I am 32yr old married and in my life i worked many years with night shift and lot of stress about financial but now i am cool --i take alcohol once in a month but my question is ....i am plannng to have a kid and my wife is 5yrs younger to me my only concern is ...i have worked in nightshift with stress in life and have undergone relationship with lot of sex workers so will this impact planning for kid? is my quality of semen will be strong enough? if i need to have healthy kid what precautions to be taken? is there any nutritions? food? please let me know i am healthy guy i will exercise daily but i have seen lot of people are facing delays in getting kids due to this life style..Please help...

Answered by Dr. Dr. P. T. Patil (46 minutes later)

Brief Answer:
Nothing to be worried about .

Detailed Answer:
Hello
Thanks for your query ,based on the facts that you have posted it appears that you have been in relationship with sex workers in past and worried about sex life and having children .

I shall be happy if you can post me few more details to help me in making comments on your problem.
1) Do you have any Erection problem ?
2) Have you done semen analysis recently?

Doing a night shift job has no adverse effects on sexual life and having children .

In view of history of sexual contacts with sex workers I would suggest you to get your basic screening test for STD and HIV done to be rest assured about acquiring sexually transmitted diseases and HIV.

Have regular exercise and healthy diet to keep yourself healthy .

With this you should not be worried about sexual life and having healthy children and do not anticipate the problems .

Hope I have answered your query ,please feel free to ask if you have more questions ,I shall be happy to help you
Thanks and Regards.
Dr.Patil

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr. P. T. Patil (14 hours later)

Hi Doctor, thank you so much for your response. ...
Erection. ..yes I had faced before but not now and earlier I can do intercourse twice a day but now I can't now if I wanna enjoy sex more I will take tazzle tablet
Semen. ..no I haven't done Semen test
why now I'm not able to erect long like few years back?
any reason? wat should I do to erect long enough. ..

Answered by Dr. Dr. P. T. Patil (4 hours later)

Brief Answer:
Erection issue is due to anxiety .

Detailed Answer:
Hello
Thanks for follow up .
The erection issue that you have is mostly due to anxiety .Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking.

Taking Sildenafil or Tazzel help to prolong the erection and intercourse .
Thanks and Regards.
Dr.Patil.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr. P. T. Patil (2 hours later)

Thank you so much and I will follow ur tips but how about my main question about having kids wat precautions have to take to get strong Semen for healthy kids

Answered by Dr. Dr. P. T. Patil (2 hours later)

Brief Answer:
Health of the kids is not related to semen .

Detailed Answer:
Hello
Thanks for follow up .

Health of the the baby is in no way related to quality or quantity of semen and there is nothing like strong or weak semen .
Thanks and Regards.
Dr.,Patil.

Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar