High-protein diet

What is High-protein diet?

A high-protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. While adequate protein is required for building skeletal muscle and other tissues, there is ongoing debate regarding the use and necessity of high-protein diets in anaerobic exercise in particular weight training and bodybuilding.

Questions and answers on "High-protein diet"

The last 3 days I ve passed stools that appear to have white clumps of a stringy like substance intertwined in it. I have changed my diet and eat...

doctor1 MD


Your symptoms seem to be related to parasites in the stool.

I suggest doing a stool test to confirm the diagnosis.

If the diagnosis is...

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sir, i need drugs to become hefty.i used to take mare amount of food but there is no proper growth of body.height is ok.but i am looking so...

doctor1 MD

Taking drugs to become hefty is not healthy, it will have many side effects, apart from good food you can take some protein and vitamin...

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I have been on a high protein diet (Dukan) for a month. I am getting slight feeling of cramps in my upper thigh and bum is this normal? It also...

doctor1 MD

Hi! greetings from healthcare magic
The pain what you are teling on thigh portion it may be any sort of muscular origin or sciatica nerve...

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