What is Omega-3?

Omega-3 fatty acids (also called ω-3 fatty acids or n-3 fatty acids) are polyunsaturated fatty acids with a double bond (C=C) at the third carbon atom from the end of the carbon chain. The three types of omega-3 fatty acids involved in human physiology are ALA (found in plant oils), EPA, and DHA (both commonly found in marine oils).

Questions and answers on "Omega-3"

Hi, i am from Pakistan but live and work in Singapore from last three years. i want to ask one simple question,i take Omega-3 (Fish Oil) with Fresh...

doctor1 MD

No no, it's myth. Many people think as you think,but it is not a reality. There are no reports that taking fish and milk together cause...

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