Aerobic exercise

What is Aerobic exercise?

Aerobic exercise is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process.Aerobic literally means "living in air",and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. It is also know as cardio work out.

Questions and answers on "Aerobic exercise"

I am a 75 year old female. I work out and often lift small weights. Very athletic - still downhill ski and am a very keen gardener - huge garden in...

doctor1 MD

Brief Answer:
Aerobic exercises. Watch for Pulse. Start slowly.

Detailed Answer:
Hello,
I have gone through your query and understand your...

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Yes - thanks - I would love a hematologist's advice. I have Thalassemia trait - (minor) and my father had it, brother has it and i have it. My...

doctor1 MD

Brief Answer:
No iron supplementation is required in routine.

Detailed Answer:
Hello,
Thanks for posting your query on HealthcareMagic.

Thalassemia...

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My Father, age 59 is having High BP problem .
please suggest me how can he control high BP at this age.
suggest diet which control High BP &...

doctor1 MD

Brief Answer:
Healthy diet , regular lifestyle , aerobic exercise and medicine .

Detailed Answer:
Hello,

Considering the age of 59, in most...

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Recent questions on  Aerobic exercise

doctor1 MD

I m 22, i just worked out doing high intensity interval training that required jumping. And all of a sudden, whenever I would jump and for awhile...

doctor1 MD

I am 60 years old & have been on plavix 75, and an aspirin for 2 years since my mini strokes. I was previously on caduet 5/40 for about 8 years...

doctor1 MD

Hi, I workout 3-4 sometimes 5 days a week, really depends, but my workouts are of weight lifting, one day arms and cardio, another legs and cardio,...

doctor1 MD

Low impact activities like biking, swimming, and water aerobics are good for your knees and can help take care of sore knees. But I know that the...

doctor1 MD

Hi Doctor, I am facing the back pain last 7 days and numbness in left leg foot last 2 days , Please suggest

doctor1 MD

I what is the best physical therapy for Parkinson’s

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My height 5 ft 5 inches , my weight 155 lbs I want to reduce 16lbs, which diet i have to follow.

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