if i join gym to get a toned figure after leaving the gym vl i be fat again.i am 5.7 feet and 67 kilos,giv a healthier way to reduce fat and diet that suit file, ... View answer

Hi, I am 25 year old and have body fat of about 25 %. My weight is 75 kgs and height 178 cms. I have started gymming some 25 days ago and my objective is to reduce fat as well as build muscles.... View answer

hi I have so much fat on my cheek. I have joined the gym, but result is not satisfactory. pls let me know the very effective treatment. ... View answer

Want to loose body fat fast as I mentioned getting married in next two months . Specially on belly /tummy area. Though I have started yoga and gym thought some fat burner medicine might be... View answer

lower abdomen and i do have love handle. I have been trying to get rid of these since 3 month i started going to gym and doing workout.My problem is that body is very soft as compared to... View answer

food. Now am planning to go to gym to reduce my belly fat . Once the belly fat is reduced i would ... everybody are threatening me saying if i stop going to... View answer

hello sir i am 31 years old now and my height is 182cm and my weight is 87kg,and also i have a big belly,now i am going to gym and i am tired very much than before,can u please suggest me a full... View answer

reduce abdominal fat ,will GYM help to reduce this ... How can i reduce my abdominal fat. I m not under any other medication. Doing half an hour yoga in day ... View answer

I m 14 years old and have encountered a big interest with fitness. I started going to the gym about 2 months after I turned 13, and have been going to the gym for over a... View answer

reduce my weight. can i join gym? will it affect my regular periods? will it affect my pregnancy?(i am not pregnant now) i wanna reduce 10 kg ...then on i will maintain at home.... View answer