Hi I have been running mumbai half marathon from last 6 years. I wish to improve my run timing and also ensure that with the type of exercise ( I run around 25 kms in a week), do i need to take any ... View answer

How to build stamina to play football for one hour daily. ... View answer

Hello, I am trying to build some lean muscle and cut down some fat. I weigh 96 kgs with 180 cm ... reluctant to take whey protein or an milk based supplement cause I have a very bad acne and lot... View answer

I have become a lazy man. I am overweight by 10 kgs. (168 cm and weight 85 kgs). what is stamina and how we can build it ? do you recommend High intensive exercise ? ... View answer

kohinoor gold.. will that be helpful? also what medicines to take to get healthy,recover stamina and build ..... please help me regain fitness and stamina.. please help me... View answer

i am 19 year male height 5 8 weight nearly 65 recently i joined bodybuilding all i want know is that how to grow more stamina and which are healthy food i should utilize in my routine ... View answer

Good morning doctor I like to know that cipcal_500tab help in falling hair prevention. .... what is the dosage I am 40 years female I have 2 kids 1 15 year 2 nd 11 years can I give them to build... View answer

I take 1000 mg of Keppra BID, and I m trying to build up my stamina for a snow hike this winter. I .... My question: Is the Keppra I take depleting my body s ability to last for... View answer

Hi I am over weight by around 20kgs. I want to lose weight and fats on the body and convert into strong muscles. Right now I have stoped eating Junk food and I am eating only boiled sprouts and fruits ... View answer

coming to chennai i started losing weight so fast and losing stamina..i can t practice long time..please tell me is ENDURA MASS a good choice for my problem..cause i want to gain my weight and... View answer