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Showing results for :

What exercises can i take up to reduce tummy

Premium Questions

doctor1 MD

Hi, i want to reduce my tummy fat. Plz advice as to what we should eat and which exercise is required to reduce fat. ...

doctor1 MD

what mendician I need to take for redducing the tummy ...

doctor1 MD

what are the rules should be followed to reduce tummy? like which diet and execise need to do.. ...

doctor1 MD

Am now 8 months postpartum. Hw long shall I use belt to reduce my tummy. Am doing exercises in home. What type of workouts are best effective to tighten my tummy? Pls suggests a good tummy tucking belt ...

doctor1 MD

feel like it doubled in size. No I do not eat much I am trying to eat sensibly I am exercising ...

Public Forum Discussions

doctor1 MD

exercise -aerobics, strength training , abdominal exercises and evening walk of 4 kms.I eat selectively ... egg white .When I go to gym I take whey protein of 30 gms. My problem is with my stomach muscles ...

doctor1 MD

hello Sir, how many ever days i workout in gym,i am not able to reduce my Stomach and i do have a problem like i take only Rice items at any point of time,can you please suggest me a diet which can help ...

doctor1 MD

to have an advise to my diet because my tummy is about 36 inches but my other body parts is a normal. If I will consult a nutritionist I cant afford it, so please help me about what should i eat, drink, and other ...

doctor1 MD

Dear doctor,I am tending towards being over-weight and my tummy bulges out,what do I do to maintain ...:is there a drug I can take to increase my metabolism and reduce the quantity of nutrients my body absorbs from ...

doctor1 MD

i had a baby 3 months ago. Ive been exercising ,but my tummy still looks as though im 5 months pregnant . I think maybe gas and bloathing can be the cause.What can i take to help? ...

doctor1 MD

I am doing regular exercise like walking for 40 minutes and breathing exercise for 40 minutes -for the last One Year. There are good improvements in my general health but still my tummy s size has not come ...

doctor1 MD

I want to reduce my tummy. kndly suggest me I dont want to join any gim I am putting my weight day by day . I am doing morning walk regulary but not getting any positive result. My tummy is getting ...

doctor1 MD

, 85 during RBS, thyroid normal My tummy area is now 30 inches in 2 years in comparison to 28 earlier. Kindly suggest what to do ...

doctor1 MD

a simple exercise that helps in burning and reducing tummy fat ...

doctor1 MD

suggest me in reducing my tummy please its really looking very bad.Also please suggest what type ... by day ,specially my tummy is increasing .Please suggest me in reducing my tummy please its really ...

Mobile Questions and Answers

doctor1 MD

Not good to have drug to reduce tommy I suggest consult a diet specialist and do regular exercise as well have green tea regularly. Hit thanks and take care

doctor1 MD

Avoid oily and fatty food. Take high fiber diet. Drink more fluids. Do regular exercise. Go for jogging, swimming etc. Avoid junk food. Avoid habits like smoking and alcohol.Hit thanks if you like my answer.

doctor1 MD

Hi,thank you for the query in HCM.To reduce the tummy,abdominal exercises along with diet modification as well as jogging in the morning for 20-30 minutes may be needed.