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What are good fats to eat

Premium Questions

doctor1 MD

pepcid iv which helped and lanzoprazole to take daily. I watch what I eat consuming small meals a day ... however get abdominal pain and cramping across the stomach especially when I eat a lot of fat. I love ...

doctor1 MD

Hi, Have been online a few times, and slowly I discovered what is wrong with me. 50+ years of wrong ... roots. I seem to have no problems with bread of any kind, but cereal is not good. Butter, milk, cheese ...

doctor1 MD

what's a good way to reduce belly fat?? ...

doctor1 MD

Hi, i want to reduce my tummy fat. Plz advice as to what we should eat and which exercise is required to reduce fat. ...

doctor1 MD

I am a 56 year old female. Height 1.6metres, weight 56.5kg. My total cholesterol is 5.4. Triglicerides 0.6, LDL 3.4 and HDL 1.6. I eat low fat dairy and small amounts of meat and not much junk so ...

Public Forum Discussions

doctor1 MD

of excess fat down there . I am not overweight, but it seems to me that it is the labia majora that creates a slight bulge, not so much the labia minora. I am already aware of what clothing to wear to avoid ...

doctor1 MD

is , is eating oatmeal after workout good or bad? I mean my gym instructor advised not to, cause carbs in Oats get converted into fats eating it after work out . Please suggest ...

doctor1 MD

and was wondering what foods would make me loose fat fast not muscle and loose that fat for good. ...Ok this is different, I am wanting to loose fat not muscle and I heard of this Froelich s syndrome ...

doctor1 MD

Hello sir ...good morning, i want to know how to reduce stomach fat with a perfect diet and more ... there is slight eye sight soo to get in normal position what i must to do n do u think it will be in normal ...

doctor1 MD

, diabetes, low thyroid. Cholesterol pretty good, am losing weight because I m limiting what I eat. No cramps ...I ve had diarrhea for over a month and for the past several months have passed fat globules in my ...

doctor1 MD

belly fat.plz could you tell me what can i do for belly fat.i m employ i don t take execise daily so could you suggest me a good diet which i eat and reduce fat .and what food which i don t take.my painful ...

doctor1 MD

doing any hard work also. what type of food i can take for that. even i am eating more food i can't get fat body. what is the reason for that? ...

doctor1 MD

hi docter .my problem is i am a slim body (22yrs boy) i eating lots of best foods .but i am still becoming slimm. my body is taight musscils body but its small .docter i want to become a little fat man ...

doctor1 MD

is eating garlic clove daily is a good for hypertension, what is the actual dose of garlic for me ... of taking allopathy medicine daily can i go for garlic, is this good or not, please advise me ...

doctor1 MD

hi. i am 24 years old. my height is 5.1 and weight is 52.. but i look too much fat.. specially my back side and my legs are very fatty. it looks odd. i cant ware short pants or my fevourite dress. what ...

Mobile Questions and Answers

doctor1 MD

Welcome to Health Care Magic Irrespective of time, the effect of food is same! See a good dietician - you have to reduce the quantity of your food and change the quality too. You need regular exercise. Fat has double the calorie of protein or carb Wishing well

doctor1 MD

eat healthy food and good proteinaceous diet - not junk and fatty food. and good exercises will help.