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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Shanthi.E
MD
Dr. Shanthi.E

General & Family Physician

Exp 17 years

Dr. Saisudha Kotla
MD
Dr. Saisudha Kotla

General & Family Physician

Exp 12 years

Dr. Nagamani Ng
MD
Dr. Nagamani Ng

General & Family Physician

Exp 12 years

Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 9 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Walking 10 Km Everyday

Premium Questions

Dr. Minal Mohit MD

everyday after my meal. But he didnt mention what food I can take. I walking 4 KM everyday morning last 3 ... male candidiasis on my penis. Doctor suggest Candiderma + cream ATarax 25 mg(... View answer

Answered by : Dr. Minal Mohit ( Endocrinologist)
Dr.  Abhishek Kapoor MD

AND YOUR ANSWERS WILL NO DOUBT WILL HELP ME. Is more driving per day (more than 10 km) escalates ... View answer

Answered by : Dr. Abhishek Kapoor ( Psychiatrist)
Dr.  Vaibhav Gandhi MD

Hi, i am having severe back pain from long time, as i am everyday driving almost 40-50 km bike. kindly suggest me solution.. ... View answer

Answered by : Dr. Vaibhav Gandhi ( Orthopaedic Surgeon)
Dr. Akhilesh Dubey MD

Dear sir My fasting sugar was 132 & PP was 178. After using ISTAMET 50mg/1000mg for 10 days with regular walking for about 8-10 Km/day & strict dieting it is now 90 & 126 respectively. Kindly... View answer

Answered by : Dr. Akhilesh Dubey ( Internal Medicine Specialist)
Dr.  Aarti Abraham MD

She s 24 years, is under 2 months pregnancy as of 6th Sept 2016, she is normal,but everyday going to her work from my native with scooty (5 km) then from their another 25 km by a BUS , she is a ... View answer

Answered by : Dr. Aarti Abraham ( OBGYN)

Public Forum Discussions

Dr.  Johann Christopher MD

Yesterday while walking my regular 7 km dist, after 4 km i urinated and rest of the 3 km sweated ... and 10 mg Atorvastatin. May i know the reason and precaution please. Virendra ... View answer

Answered by : Dr. Johann Christopher ( Cardiologist)
Dr. Nazma.amman MD

Hi, I had 2 stunts in LAD 1 year ago. I am on Plavix and asprin . I run 5 KM everyday and even 10 KM in 1 hour some time. I have to stop Plavix next month. What do u recommend for exercising. I... View answer

Answered by : Dr. Nazma.amman ( General & Family Physician)
Dr.  Abhay A Mali MD

. I am taking 2 tab of Zyloric everyday after break fast. Kindly advice what else to do. Drinking about 2-3 ltr water daily. Walking about 4-5 km and doing exercise in the morning. ... View answer

Answered by : Dr. Abhay A Mali ( Diabetologist)
Dr. Ivo Ditah MD

hi, i am 29 year old boy. my body wait increasing very badly 2 year back my wait is 70 kg now my wait is 92 kg. i reduce my food .everyday i am walking 3 km. can u suggest me any food list so i can ... View answer

Answered by : Dr. Ivo Ditah ( Internal Medicine Specialist)
Kathy Shattler MD

almost 57 KG. Can I walk on daily basis for 2 KM. Actually I have gained my belly that s why wants to reduce the belly.............. should i continue walk or not. If yes then how much distance in KM? ... View answer

Answered by : Kathy Shattler ( Dietitian & Nutritionist)