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Trekking pole walking tips

Premium Questions

doctor1 MD

Hello. How to remove my leg and knee joint pain after doing lot of excursion like trekking and walking for long distances? ...

doctor1 MD

mg orally once a day My query is : No Fetal pole was seen, was this a late ovulation case ... will it help me? I am looking forward to this pregnancy, kindly give me write advice and share best tips ...

doctor1 MD

My husband went on a 5 day elk hunting trip in the Rocky Mountains. He got home last night, and complained of neck pain . This morning, he has back pain , nausea , diahrrea, and joint pain. No fever the one time I have checked.

doctor1 MD

Hi Doctor, Hope you are doing good!! I am 29 year old, height 5f 9 inch, weight around 80. This november, i have a planning to trek to himalaya. As it is expected to have reasonable cold there, plese guid me with some advice as how to keep my self...

doctor1 MD

Hi, From past 1-2 months i am facing occasional back pain . After some observations, i feel it's coming in evening time after prolonged sitting. I am taking small breaks with walking , but looking ...

Public Forum Discussions

doctor1 MD

I got diagnosed with pneumonia 4 days ago. I’ve been taking azithromycin everyday and my last pill is tomorrow. I was just wondering if it’s safe for me to go out to the mountains tomorrow. Will it make my pneumonia worse or am I ok since I’m on...

doctor1 MD

hi i masterbate every time i take a shower i usually sit in the crab walk position and then let ... give me any more tips? ...

doctor1 MD

My son walks and runs on his tip toes. when you try to move his feet he pulls his leg back and the muscles are tight. He has been doing this since he started walking and is 4 1/2. He is an identical twin ...

doctor1 MD

in 2 months.. i started walking daily in morning for 40 minutes... but i didnt saw any change in my weight...please tell me some tips for weight loose.. ...

doctor1 MD

Hello Dr. Samuel, i have a problem with my forehead. the skin of my forehead is black and i am starting to have pimples as well so it looks really ugly. it wasnt like that before as i went to trek and returned it started so i that it was bcoz of...

doctor1 MD

I hit my leg pretty hard on a metal pole. It hurt a lot at fist and didn t stop for an hour or so ..., and it only hurts when I flex my foot , touch it, or walk. Well, it doesn t hurt a lot when I walk, just a bit. ...

doctor1 MD

I pole vault, and about 3 weeks ago my lower shin got hit with the end of my pole and I had ... but the dent is still there along with some bruising, it stings when I walk and whenever something touches it ...

doctor1 MD

My 1 year old fell yesterday in a store and hit his head on a steel pole. Instead of a bump ... and a small dent can still be felt. He is eating fine but does appear a little more stumbly when walking ...

doctor1 MD

The tip of a curved metal pole hit me on the side of the head about six hours ago. I ve mostly felt fine since, but have had some slight discomfort/soreness. I have also felt a bit tired and just now ...

doctor1 MD

I am diabetic patient can you give some tips if we maintain strict diet and excercise can I lead a normal life. one hour walking per day is ok? can we do morning and evening walking can I need to consult ...