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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

Tools to coping with anxiety

Premium Questions

Dr.    Alexander H. Sheppe MD

at a constant moderate level. I was in a DV relationship that I used as a tool to punish myself because I ... pseudo echo most likely caused by anxiety from the ptsd. After this it turned my perspective on... View answer

Answered by : Dr. Alexander H. Sheppe ( Psychiatrist)
Dr. Seikhoo Bishnoi MD

I have history of anxiety spectrum disorders: PTSD, Illness anxiety, Panic w/ agoraphobia , and MDD. Son has been Diagnosed with ADHD and so has my mother. Screening tools indicate me as well. I am ... View answer

Answered by : Dr. Seikhoo Bishnoi ( Psychiatrist)
Dr. Seikhoo Bishnoi MD

I have been experiencing high doses of anxiety lately. I have never seen a doctor for this. I use deep breathing and sensory coping skills when I start to feel overwhelmed. The anxiety usually gets ... View answer

Answered by : Dr. Seikhoo Bishnoi ( Psychiatrist)
Dr.   Srikanth Reddy MD

yes, I recently had a therapeutic abortion and am having severe coping problems with depression and anxiety . I am currently taking prozac and have very few zanex left fron the primary care dr. I previously ... View answer

Answered by : Dr. Srikanth Reddy ( Psychiatrist)
Dr. Shubham Mehta MD

have been using all of the other tools I know to calm my anxiety to no avail. ... View answer

Answered by : Dr. Shubham Mehta ( Psychiatrist)

Public Forum Discussions

Dr. Shahid Saache MD

much anxiety going to clinical even though I may know it will be an easy day, I can barely eat anything ... just have so much stress sometimes I can t handle it, I know I need better coping skills but I just ... View answer

Answered by : Dr. Shahid Saache ( General & Family Physician)
Dr.  Arup Majumdar MD

I ve had depression and anxiety for almost 20 years now and I am currently waiting to see a psychiatrist. Total wait time is about 6 months as my appointment is in November. What can I do to help me cope ... View answer

Answered by : Dr. Arup Majumdar ( General & Family Physician)
Dr. Olgeta Xhufka MD

I am trying to cope with Ankiey in a healthy way and i also is trying to get pregent and take care of a typ 1 dibtck. its 2 in the moreing speeling realy off. I also live with my mouther in law that can ... View answer

Answered by : Dr. Olgeta Xhufka ( General & Family Physician)
Dr. Preeti Parakh MD

my doctor prescribed me zyprexa an zanax I take zanax a lot times at night for anxiety or panic ... on roof tops an up down ladders using tools an I don t like taking pills just don t know how to beat ... View answer

Answered by : Dr. Preeti Parakh ( Addiction Medicine Specialist)
Dr. Gourav Monga MD

i am under extreme stress and anxiety. it has affected me to the point where i cannot function ... how to cope with this ... View answer

Answered by : Dr. Gourav Monga ( Psychiatrist)

Mobile Questions and Answers

Richa Saxena MD

Do some deep-breathing exercises, de-stress by meditating for as little as 15 minutes a day whenever you have time. Listen to soothing music, engage in activities that you enjoy like sports, reading, playing with your pet...

Dr. Asif Ahmed MD

Hello friend, indication of lyrica are 1. Post herpetic neuralgia 2. Fibromyalgia 3. Partial seizure 4. Anxiety Therefore as you can see lyrica can help you for anxiety. Take care

Dr. C. J. Varghese MD

Hello friend, It is a medicine given for Essential hypertension, Stable coronary artery disease, symptomatic heart disease or failure by doctors of conventional medicine. Anxiety may be a cause of Hypertension. I...