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Tips to quit eating paan

Premium Questions

doctor1 MD

problem. pls advise. Ieat paan/ paan masala etc occassionally. thanks ...

doctor1 MD

mouth ulcers.My eating and everything is normal.When i have spicy food it burns otherwise i fee some ...

doctor1 MD

Hi This is regarding to know some tips to quit smoking , I started smoking in my college days means ... upto know, but i have to quit smoking so please suggest some treatment to it, how to quit ...

doctor1 MD

REALLY WANT TO QUIT. PLEASE HELP. I HAVE 2 KIDS & RESPONSIBILITIES ARE HUGE. 919 DAYS LIVING WILL BE TOO TOO MUCH SHORT FOR ME. I WANT TO LIVE A TOBACCO @ ALCOHOL FREE LIFE.... PLEASE SUGGEST. ...

doctor1 MD

Hi, How to quite smoking ?? Can you suggest some tips?? ...

Public Forum Discussions

doctor1 MD

my husband is 38 yrs old. he is a diabetic . he eating tobacco and also paan .& he is lieing to me that i am not eating it . So pls suggest me some tip so that my husband quit eating tobacco aswellas paan ...

doctor1 MD

not over weight ,my problem is first i was a chain smoker then i quit smoking and started eating Paan (Zahoor Raja jaani) and now i am paan addict but completely quit smoking ,and planning for long to quit ...

doctor1 MD

My partner is pregnant she is 27 I am 31 and a cigarette smoker. I was always prepared to stop when I became a father and know I should now but it s harder than I thought any tips on how to stop ...

doctor1 MD

antiboitic and it will be cured else some need of operation. Doctor he also asked do u eat tobacco in my mouth as he found some spots of it... i dont eat tobacco but yes i do eat pan masala... does that mean i ...

doctor1 MD

Hi My daughter is 17 yrs old and she is a sponge eater for a few years now but now lately it is becoming much worse. She is starting to eat my lounge suite. PLEASE HELP JUDYANN ...

doctor1 MD

my friend have been eating slate pencil habit and she couldnt stop also...perday she is use to take one slatepencil box without slatepencil she cant live and she is audited for it ... is there any ...

doctor1 MD

I ve being eating raw rice for such a long time, initially during my pregnancies but now am not pregnant but I crave it so badly in a way I can no longer help myself. This is ruining my whole life ...

doctor1 MD

Hi Doctor, I have the habit of eating Cement from past 2 year.Every time i am feeling very anemic and my HB Count is varying from 7.5- 9.5 only. I am trying to stop this bad habit but i was not able ...

doctor1 MD

Eating wall cement is dangrrous??? I love eating wall cement... Not cement alone but mixture ... eating... Is it dangerous..?? If it is.. How can i avoid that??? I also have craving of eating uncooked ...

doctor1 MD

Woke up with painful sore tip of nose - approx 1.3cm radius. Slightly swollen and shiny, quite sore ... to get them when I was 13 - 15 too. I m a 35 year old caucasian woman who eats pretty healthily, but I ...

Mobile Questions and Answers

doctor1 MD

Hi, The first and foremost is the strong will power to quit tobacco, jarda pan, etc. There are many options available to help you quit such as nicorate. Please discuss this with your doctor. Best wishes, Dr Sudhir Kumar MD DM

doctor1 MD

Set a quit date. Tell family, friends, and co-workers that you plan to quit. Remove cigarettes and other tobacco products from your home, car, and work.Reward Yourself. Set up a plan for your rewards. Definitely reward yourself after the first day, and the second, and the third. Make them good rewards. If you have an urge, wait. take 10 deep breaths. Drink water. Eat a snacks etc...

doctor1 MD

Hi Preaveen Babu, Use tooth paste properly two times daily, use Miswaak. If no response visit a dentist for removal of the stains. Avoid smoking, eating gutkha, paan masaala, etc. Reply with thanks.