Want to know the diet for me. Please let me know the suitable diet information to reduce my weight. ... View answer

obesity is concentrated near arms and stomach. Pl suggest suitable diet plan and suitable tests. Any how I want to reduce weight upto 10 kg. Pl suggest proper... View answer

My husband is very over weight. His BMI puts him in the morbidly obese column he weighs 148 kg and is six foot tall. Can u assist in any diet plans etc to help ... View answer

on a diet plan that would be suitable for me to reduce my weight & lead a healthier life. Here is what i am looking in a diet plan: - plan should include... View answer

hello, I'd like to lose a few pounds so that I can feel light and healthier. I have been running ... winter is coming, so hard to do outdoor activity. I am 158cm tall and 55kg... I want to lose 3kg...... View answer

Hi, I am Selvi. I am willing to reduce my weight without any side effect. Please suggest me some guidlines. I am staying in hostel so unable to follow any diet plan... View answer

tried to go gym for 2 mths not much difference, pls, suggest me suitable diet plan. Also, my wife she is ... health in the long term. Pls, suggest us how to... View answer

, and have started morning walks daily for bout 3K.M. Could you please suggest some good diet plan which could help me achieve reducing weight? Also what should be the target... View answer

activity but I m willing to try. I am 5 2 & weigh 200 pounds. NEED TO REDUCE!! Thank you. ...why have I not lost any weight. For 7 weeks I ve been eating salads with about 4-6 oz. of chicken ... View answer

fruits and juice i will consume. kindly advise how to REDUCE THE WEIGHT without exercise by DIET PLAN OR SOME OTHER METHOD. I have to fix the weight at... View answer