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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest some exercise and diet plan to reduce weight

Premium Questions

Dr. Rakesh Sharma MD

to reduce such very fastly..my arms are also very big..i need to reduce very effectively in 3 months..at the same time i should not reduce my breast size.please suggest me the exercise...

Dr.  Chakravarthy Mazumdar MD

me,28 year old,house wife,68 kg weight,156 cm height seeking to reduce my weight suggest me a proper daily diet. and also i am doing exercise on a orbitrek,so suggest a...

Dr. Grace Abraham MD

advice on exercise and food control? Thank you. XXXXXXX. ...

Meenakshi Attrey MD

I want to loose weight but am unable to follow any diet plan or exercise.Please recommend ...

Dr. Mahesh Koregol MD

188lbs . Diet does not work and gymming too goes useless . I wanted to come to 150 lbs in 2 months so that i get pregnent . PL i begg you all to help. Pl mail me a diet and exercise routine for 2...

Public Forum Discussions

Dr. Suchda MD

but currently on a diet and exercise plan and loosing wt. Dr want me to have a hysterectomy. My CA 125 is 16 ...

Dr. Kathy Robinson MD

. Kindly suggest me some good nutrious fat reducing foods and also some easy exercises to reduce fat upto ...I am 26 years of age. 5 feet 6 inches is my height. 78 kgs is my weight. I am...

Dr. Rashmi Pandith MD

plan and cardio to reduce weight.well daily il do 30 mins of ellipticle.still im not founding any change my back part is abnormal mean loouking odd mainly i wan ur suggestions to reduce...

Dr. Prabhakar Laxman Jathar MD

Doctor, I m and 18 year old teenager...My height is 159 cms and weight is 70kgs, which I know is too much...I tried various ways to reduce, but all in vain...can you suggest me something effective? I ...

Dr. Taru Agarwal MD

not following the diet plan whic i used to follow in 2010. Could, you please let me know, diet plan and exercise ...I am 1987 born boy. In 2010 my weight was 88 kg then i started...

Mobile Questions and Answers

Dr. M. Vamsi Krishna MD

there are many exercise to reduce abdomen but exercise should be matched with good diet program to get full benefit...surya namaskar this is a kind of ancient style of yoga do daily 1 hr you...

Dr.  T Chandrakant MD

Reduce intake , reduce food, stop sugars, cheese, fats , junk foods /

Dr. Varanasi Pundarikaksha MD

Hi,thank you for the query in HCM.To reduce the tummy,abdominal exercises along with diet modification as well as jogging in the morning for 20-30 minutes may be needed.