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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

Strenthening exercise for ivdp

Premium Questions

Dr.  Karl Logan MD

Best exercises for osteoporosis . Want to strengthen neck, spine, and hips. ... View answer

Answered by : Dr. Karl Logan ( Orthopaedic Surgeon)
Dr. Ram Choudhary MD

Does exercise a pilodinal cyst? He is afraid to exercise. ... View answer

Answered by : Dr. Ram Choudhary ( Internal Medicine Specialist)
Dr. Soumen Patra MD

Hi, I would like to know if exercising is advisable during pregnancy in 15 weeks. ... View answer

Answered by : Dr. Soumen Patra ( OBGYN)
Dr. Praveen Tayal MD

What are the best exercises for the iliopsoas ? How does one work on lengthening the muscle to relieve pressure on the muscle? ... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr. Prasad MD

* Could you please guide me through the excercises that can be taken during pregnancy? *I am 4 weeks pregnant. View answer

Answered by : Dr. Prasad ( General & Family Physician)

Public Forum Discussions

Dr. Praveen Tayal MD

leg. doctor diagnosed as L4 L5 IVDP without MRI scan .... Daily i am doing Physiotherapy exercises, i ...? when i was lifting the pt i got IVDP since january.... ... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr. Santosh Kumar A MD

due to thie IVDP and I would like to know, surgery is required to releive from this? or continuous rest will help me to recover from thsi IVDP? Kindly suggest. Regards, Sibin Varghese ... View answer

Answered by : Dr. Santosh Kumar A ( General & Family Physician)
Harsh Swarup MD

Im a 23 yr old girl suffering from IVDP. Due to the same i cannot attend my classes and is in bed rest for the past few months..i did treatment in alopathy first since ther wasnt any improvement i ... View answer

Answered by : Harsh Swarup ( Physical Therapist or Physiotherapist)
Dr. Suhani Sethi MD

Hi, my sister has been suffering from IVDP. She is 25 years old. she is in allopathy treatment for about a month along with the physiotherapy . she has recovered almost 70% from it, but she has to travel ... View answer

Answered by : Dr. Suhani Sethi ( Physical Therapist or Physiotherapist)
Dr.  Vaibhav Gandhi MD

Hello doc i am a dental student and i am known subject of IVDP extrusion of l3 l4 S1discs .I hav been suffering it from past 4 months and since my course demands bending ,i am in serious rrouble now ... View answer

Answered by : Dr. Vaibhav Gandhi ( Orthopaedic Surgeon)

Mobile Questions and Answers

Dr. Minhaj Syed MD

Hi, This is a case of sciatica ,probably secondary to IVDP . Please take complete rest with neurotonics and physiotherapy.If no relief , please take an MRI SCAN of the LS Spine to rule out disc prolapse (IVDP)

Dr. Minhaj Syed MD

Hi, L4-L5 disc compression L5 nerve root causing pain radiating to the lower limb.This has the following options 1) Rest 2) Low back exercises 3) Physiotherapy (SWD - which will relieve the muscle spasm secondary...

Dr. Praveen G MD

Hello, Your symptoms are suggestive of IVDP (intervertebral disc prolapse).This is causing you the radiating pain which is called sciatica. I would suggest you to get one MRI done and consult an orthopaedician as...