I get up sometimes early in the mornings like 3 to 3.30 am and after an hour of simple meditation breathing exercises i feel stressed .I had an history of acidity etc in mid 90s and latter after retirement ... View answer

Hi doctor do u have any breathing exercise that I can do, I felt like hard to breathe I can't grasp a whole breathe it was just stuck on the chest then I got lots of phlegm , nose got stuck one side ... View answer

exercise that can help me stop the urge to masturbate when the urge comes? I know breathing exercise does exist because the app I mentioned above have that breathing exercise except it s... View answer

Vibration/pulsation in left hand side of body. Did start with the foot, then over time has progressed up the leg and now all of the left hand side vibrates/pulsates. Have done breathing exercise that ... View answer

[Hello, I a had a c-section tens year ago and recently learned that I have extreme abdominal adhesions . My doctor indicated that I have three options, 1) not to do anything and this option is risky, 2) to completely take... View answer

hello, I m just enquiring the relevance of breathing exercise post op laparotomy. Im a physiotherapy student and conducting an assignment on post operative laparotomy and... View answer

hi doctor i had by pass surgery two years back now practising breathing exercise practise the bp ... medicines prescribed by doctor can you please suggest will breathing exercise improves heart... View answer

I have had laparotomy surgery 22 days ago, I am walking fine and increasing my daily activities more everyday. This is the second laparotomy I ve had in 20 yrs, in addition to an appendectomy in 2005 ... View answer

more. I do practice deep breathing exercises. Pushing old air out with my diaphragm, and sucking in as much as I can when I inhale. I was doing this exercise to a continuous count of 100 times, till I ... View answer

Best exercise after a laparotomy? I cannot get any muscle back in my stomach. Been doing sit ups for a couple of months but nothing seems to be happening at all. ... View answer