Hi, I would like to know whether the fortified foods are as nutritious as the whole foods. Are the micronutrients ( vitamins and minerals ) added in the food artificially are absorbed by the body as... View answer

[wht to eat for protein] View answer

[hai,.. One of my friend is very thin.Age 19 .35 kg of weight. She had thyroid problm last year. Now thyroid problem is normal(checked in hospital). But the problem is she is very thin. So which food she want to take to... View answer

where can I get a list of foods that I can substitute for foods high potassium : for example potatoes. ... View answer

[I was told on here to try one a day multivitimin menopause and i have started it then i was told by someone to watch out for one a day because it has soy and soy feeds on cancer. Is that true?] View answer

which foods can i eat that contains Oxalobacter formigenes? I have oxalate kidney stone and need some help controlling my oxalate intake but if i decide to cheat on my low oxalate diet i need to know ... View answer

. Probiotic Supplements containing Oxalobacter formigenes - which is claimed to lower down the oxalate value ... View answer

please tell some rich cholesterol-lowering foods. thank you.? ... View answer

can anyone say abt the foods that help to bring down the dirty cholesterol levels in the blood down ? ... View answer

I am having burning, what may be heartburn, but in the back of my throat, at the top of my esphogas. I have not been able to determine what foods are trigging this. I ve tried otc meds, milk, etc. I do ... View answer