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Dr. Andrew Rynne

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Osteopenia exercises for the neck

Premium Questions

doctor1 MD

are going to buckle. I haven't been doing any unusual exercising. Haven't strained myself that I know of. I was diagnosed with osteopenia in my upper hip / legs a couple of years ago. I need to go in for a repeat bone ...

doctor1 MD

retirement. I am still suffering from a pain mid bicep that runs from my neck down my arm to thumb and have ...

doctor1 MD

it was mild case of osteoporosis/ osteopenia . The current level of symptoms include knee/foot join pain. More ... ? - Exercises and stretches to absolutely avoid doing - Suggest Exercises and stretches to be performed ...

doctor1 MD

Two years ago I was diagnosed with stress fractures. Two in my right femoral neck and one in my left femoral neck. I had bilateral hip pinning in XXXXXXX of 2013. There was not clear reason ...

doctor1 MD

shape, reg exercise, but take Keppra , Tegretol and Synthroid for obvious reasons. Have mild osteopenia ...

Public Forum Discussions

doctor1 MD

junction. Also have Osteopenia of the spine and hips and degenreative arthritis of the neck as well as a bulging disk. I will be going to PT but wondering best exercise plan for all of these as I am proactive ...

doctor1 MD

For the last few days I have experienced a clicking noise in my neck when moved from side to side, It is not painful, but has caused me some concern as to what is happening, I have been told I have osteopenia. don ...

doctor1 MD

I am on borderline e of osteopenia and osteoporosis. I hear bad things about Fosumax that I took ... exercises. I do those. What about Evita or any other drug? thank you! ...

doctor1 MD

Hi i was told i have osteopenia about a few months ago.Im still finding it very hard to live ... and then i have my bad days as well.What exercise should i be doing.Is walking good to strengthen my bones ...

doctor1 MD

i have round shoulders and slouch ever since childhood I have been to physical threopy i was wondering how long would it take before i really get bad health problems right now my neck hurts shoulders ...

doctor1 MD

...stiff as a board I was and had dizzy spells. My shoulders and neck were so tight...within 3 days. I asked my ... on it every third day. I have osteopenia, and had a reaction to Prolia 1 and 1/2 years ago. I use 2 canes ...

doctor1 MD

I have osteopenia. What are the best exercisises to make my spine strong and hips. I ve started jumping on our trampoline. I do weights 3x week. Usually a body pump class at our y. What about the plate ...

doctor1 MD

HI I have had blood work done and it showed that I have elevated calcium , osteopenia , low ... lobe and also my neck swelling flunuates. Could it be my thyroid or parathyroid as an issue? I don ...

doctor1 MD

at home doing nothing. My report shows that I have Osteopenia and I have been prescribed for Osteotide ... BMD report shows AP Spine Region L1 - L4 BMD 0.783 g/cm2 Left Femur Neck 0.759 Left Femur Total 0 ...

doctor1 MD

My name is Tina Philbrook and I have had Osteopenia since I was 42 yrs old. It was olways in the -2.2 range. I hae been on a regular exercise and diet schedule. I am not a smoker, but I do have severe ...

Mobile Questions and Answers

doctor1 MD

This means patient is having calcium and vitamin d 3 deficiency. Better to start supplements. Start physiotherapy also. Avoid heavyweight lifting and strenuous exercise. Apply warm water pad on affected site. Please hit thanks.

doctor1 MD

Hello 1200 mg of calcium daily and 800 iu of vit D is needed for your age.Sometimes other medications like biphosphonate may be needed. High protein diet helps in proper absorption of calcium. Dates,beans,milk,green leafy vegetables and yoghurt are foods rich in calcium. Please hit thanks if you got your answer. Regards