other factors: heavy drinker of wine. Insomnia . Severe stress at home. ... View answer

I have insomnia due to stress and menopause . What is the best prescription sleep aid? Can you prescribe? ... View answer

I have anxiety,panic attacks, insomnia, work related stress. Should I see a psychiatrist or a psychologist? ... View answer

you are all very helpful. One more question for the night. I have insomnia , and many people tell me that s from stress . I m not aware of any stress while I m trying to sleep. What can I can I do? ... View answer

I have a 1cm cyst on my pineal gland floating in fluid. Recently I began suffering bad insomnia . Could the cyst be hindering melatonin? My neurologists say no and think insomnia due to stress. I am ... View answer

[Hi im feeling really stressed out for the past two months on and off for no particular reason. I cant sleep at night but i am so tired. I feel guilty and anxious quite alot. I am a stay at home mum. I get quite alot of... View answer

well (6 -7hrs) every other night. I am ingesting holy basil in capsule form to help control stress levels during the day and therefore decreasing stress levels overall, that may be affecting sleep. I ... View answer

is waking up most nights around 3am consistently considered a sort of insomnia? sometimes I can get ..., and about 5 6 I ve not been diagnosed with insomnia in the past, and i think the reason i may be ... View answer

Hi, i am a student suffering from exam stress and its causing disturbances in my sleep which is really annoying me. I m also a bit of a hypochondriach and I m a perfectionist. Exams have never done ... View answer

stress as well as my finals and I feel like I was very stressed out. Half way through my final year I ... developed a really bad insomnia problem, I have used zopitan as well as herbal remedies to help me... View answer