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How to reduce fat near stomach and shoulder

Premium Questions

doctor1 MD

lower belly came out after some months.there is fat deposit on my lower belly and my face too got heavy.i agree i dont exercuse but i eat normal and only ib 15days eat outside. i m bothered for my stomach fat ...

doctor1 MD

how reduce the fat balls in the body, i am avoiding high fat items but still it is not reducing... recently found more balls near stomach, forearms , arms and backside of stomach.. pl suggest.. ...

doctor1 MD

I need to reduce the circumfrence of my tummy.my weight is now 62 kgs ...

doctor1 MD

of garlic will reduce belly fat. can you please confirm it if not what else I need to take ? Anyother suggestions to reduce my weight and belly fat as of now I am over weighted more than 15kgs. Please reply my ...

doctor1 MD

for last few years . Please advice an medication to reduce belly fat . ...

Public Forum Discussions

doctor1 MD

shoulders and tummy is fat ,i have done thyroid test also but every thingh is normal , pls let me know how to reduce this fatness near tummy and shoulders. ...

doctor1 MD

and watching calorie and fat intake for 6 months. I have only lost about 3 pounds and none of it from my stomach. I am thin like a stick except my stomach bulges out. Why can t I lose the stomach fat? ...

doctor1 MD

I am 29 yr old & I have fat, especially stomach & surrounding.Can u give the tips How to reduce? 60 & ht. 5.4 & have fat only in stomach areas, not in other parts ...

doctor1 MD

how to reduce my stomach and hips i look like a cortoon picture plz give me the correct medicine my age is 33 still i have to marry no one is ready to marry me for this fatness my weight is 70 i have ...

doctor1 MD

too heavy for my age?).My stomach is the main thing! is it possible for me to get a flat stomach even ... stomach? ...

doctor1 MD

i Have all of a sudden within 6 months gained 4 stone in weight. most of this seems to be on my tummy and is swollen everyday. i find it difficult to get clothes to fit and always look pregnant to which i am not, getting fed up with way i look...

doctor1 MD

Please I am very much concerned about my stomach growth, I do lots of exercise, but it doesn t seem to be working, I really need help with loosing stomach fat because I hate the way I look right now ...

doctor1 MD

exercise , (Aqua fit , 1 hr each time ). What is the best and quickest way to lose belly fat? ...

doctor1 MD

stomach goes on increasing and increasing so can u plz guide me that how can I decrease my stomach??? ...

doctor1 MD

i have had three c sections and up till now i have had a flat stomache. but as of the last 6 months i have fatty growth over the incison area. how can i get rid of this i was not asking about a belt ...

Mobile Questions and Answers

doctor1 MD

Welcome to HCM Whole body weight / fat should be reduced – not abdomen separately! Life style changes – diet & exercise – are important… Dietician can advise Quantitative & Qualitative changes in diet… Specific exercises for abdominal muscle (like 6-pack abs) can be learnt in Gym Regards

doctor1 MD

Hello, thanks for ur query,abdominal fat should be reduced by total body loss , can be organized by 2 hrs exercize, one for stored fat another hr for what u consume daily. Make 1/3 food, 1/3 water, 1/3 empty stomach will regularize ur digestion, ban junk fatty diets like pizza,fruits and vegetables can be used . abdominal crunches also will help.all d best, take care.

doctor1 MD

WELCOME PROPER BALANCED DIET AND REGULAR EXERCISE WILL HELP YOU. AVOID OILY JUNK FOOD. DRUGS TO REDUCE SATIETY IS NOT VERY USEFUL AND IT HAS ALSO SIDE EFFECTS. PLZ REPLY WITH THANKS