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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Shanthi.E
MD
Dr. Shanthi.E

General & Family Physician

Exp 17 years

Dr. Saisudha Kotla
MD
Dr. Saisudha Kotla

General & Family Physician

Exp 12 years

Dr. Nagamani Ng
MD
Dr. Nagamani Ng

General & Family Physician

Exp 12 years

Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 9 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

How To Reduce 10 Kgs In 2 Months Diet Charts

Premium Questions

Dr. Surindher MD

I want to reduce 10kgs in one month how can i do that ... View answer

Answered by : Dr. Surindher ( Cosmetic & Plastic Surgeon)
Dr. Anshul Varshney MD

Hi dr, I am 32 yr old female with two kids. My weight in XXXXXXX reached 90 kgs and I decided to work out. In 1.5 months time I have reduced 8.5 kgs almost. Now my current weight... View answer

Answered by : Dr. Anshul Varshney ( Internal Medicine Specialist)
Dr.  Meenakshi Attrey MD

kgs. I am on Glycomet 800mg (twice a day). Since i am overweight ,to reduce my weight, i would like to ... the morning on empty stomach ? 2> Since my diet is predominantly rice as... View answer

Answered by : Dr. Meenakshi Attrey ( Dietitian & Nutritionist)
Dr. Prabhakar C Koregol MD

doctor advised me to go for a weight loss (10 kgs) and repeat the test after 3 months. I am currently ... plan to reduce weight/ cholestrol. Also, pls advise how can I... View answer

Answered by : Dr. Prabhakar C Koregol ( Cardiologist)
Dr. Raju A.T MD

Hello Doctor, I would like to reduce my weight for past 1 year(I con t),but last 3 months I changed my food habits like (less food while at meal), present my weight was 92 kgs, plan to... View answer

Answered by : Dr. Raju A.T ( General & Family Physician)

Public Forum Discussions

Dr. Raloh Chambers MD

Can any one tell me a diet which can reduce 2 kgs ina week. I need to immeditely reduce weight since iam taking part in a fashion show. Can any body suggest me a diet... View answer

Answered by : Dr. Raloh Chambers ( General & Family Physician)
Taru Agarwal MD

132/92. My waist measures 38 Inches, I would like to loose 10 Kgs and gain 32 Inch waist. I also booze everyday 2 large 60 ML pegs. My diet is vegetarian and i have just started jogging... View answer

Answered by : Taru Agarwal ( Dietitian & Nutritionist)
Dr. J Kingson John David MD

calories i have to burn by exercise...want to reduce it in 3 months a lot around 10 kgs. plz make a help ...i m 35 year old female..i weigh around 73 kgs...5.3 is my... View answer

Answered by : Dr. J Kingson John David ( General & Family Physician)
Dr. Suryakanta Baraha MD

this i gained 2 kgs in 4 days..i am drinking 2 litres water also everyday.. doctor plz guide me, i am really confused, y am i gaining weight? Shall i increase my exercise? I want to... View answer

Answered by : Dr. Suryakanta Baraha ( General & Family Physician)
Dr.  Suresh Heijebu MD

I am 40 yrs, female, 5.5 tall, weight 98kgs. Doing regular excersise [strength training and cardio] for past 3 years. Lost only 2 kgs. [ was 100kgs] Weight does not reduce. No other health issues.... View answer

Answered by : Dr. Suresh Heijebu ( General & Family Physician)