I am 5 feet tall and morbid obese with 107 kgs. How can i kick start my weightloss program? My age is 40 years and have one Son 14 years old. Am a widow , lost my hubby 4 years back. ... View answer

How to lose belly fat? Me details are as: Height: 5 9 Weight: 75 Kgs Waist: 35.6 ... View answer

9 months, i had gained weight around 10 kgs and struggled to reduce by 4 kilos through walking. I ... wonder if i stop exercising, how much addl weight i might put on.. Hope to... View answer

weight a bit fast then what currently I'm losing, want to lose some where around 3 to 4 KGS a month, I'm ...Hi Dr i have lost 3 KGS in 3 months by doing physical activity (gym),... View answer

Hi, I am 24 yrs.I delivered baby boy 6 months ago with c section.I want to reduce my weight and when is the right time to reduce weight like planning for diet and exercise? as still I am ... View answer

Hi Doc, I am a 26 years old Indian working girl. My current weight is 63KG/139lbs and I want to loose 5 Kgs within 30days. Could you please suggest a feasible Diet plan for the above?... View answer

, and Proluton depot injection, in addition to folic acid. I feel very depreseed coz my weight suddenly increased by 6 kgs in these 2 months, passing from 55 kg to 61 kg. the doctor told me that... View answer

Hi , I have put on almost 15 kgs with in 6 months , its almost an year my weight is fluctuating between 51 to 55 kgs , i used to be 41 kgs before .I am 5 feet in height.I am... View answer

I am underweight, I am currently 21 years of age, 5 feet 7 inches, and 53kgs. I wish to gain 5-7kgs of weight within a span of 2-3 months. How many extra calories would I need... View answer

My wife has hypothyroid. She is 30 years old and weight is 66 kgs. Height 5 3.5 . She is planning to loose weight. Please suggest ... View answer