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How to gain weight in 1 month

Premium Questions

doctor1 MD

Hi, My daughter is 19 months old and her weight is 17 kgs. She is gaining almost 1 kg every month. We have taken weight last month and from yesterday weight check she has gained approximately 800 gms ...

doctor1 MD

Hi, I am sister of XXXXXXX i am 23 years old and my weight is 40kg , height is 5.1" I think I am under weight so I want to increase my weight.Can you please me what to do as I want to increase it upto ...

doctor1 MD

for at least 1 - 2 hours. she has been going weight instead of losing, for 3 months she gained 3 lbs a month ...my daughter is type 1 diabetes , dx at age 9. she is now 18 and having a lot of trouble with weight ...

doctor1 MD

accordingly that how she can gain proper weight & health. Thanks ...Hi Dr, My wife s weight is very low her height is 5 feet 2 inch & weight is 42KG.She has taken ...

doctor1 MD

and taking homeo medicine for PCOS. I am overweight (Height 5.1; weight - 70 kgs). Since 2 months I am struggling hard to reduce my weight with regular exercise (every day 1 hour) & diet (1500 cal per day). But I ...

Public Forum Discussions

doctor1 MD

hi,i m 25yrs old female.my weight is 42kgs( underweight ) and 5.4 .please help me how to increase my weight . ...

doctor1 MD

and the name for that supplement is British Nutritions Im taking this powder from past 1and half month but no result. Im to thin my figure is 32,24,29 pls suggest me how can I put 10kilos in 1month period. ...

doctor1 MD

Deal all, I m a skinny guy. I want to find out how to gain weight with the healthy way without eating junk food or fast foods. Now I am 1.74 Cm and my weight is only 54 Kg. Thanks! ...

doctor1 MD

and weight is 44Kg.. My husband is 5.10 and weight is 78Kg . I was trying hard to gain weight by in vain. My ... is very much concerned about my poor weight. Kindly guide me to gain a good weight and to get pregnant ...

doctor1 MD

Hii!im 19yrs old but look like 15yrs..giv me some tips to become fat in 10 days or 1 month? I seriously look very thin..I already said you im 19yrs and i weight 39kgs or 40kgs..i want to become fat ..i ...

doctor1 MD

used some Ayurveda medicine along with milk and ghee to gain weight .but my weight is decreased to 41. i ve lost 4 kgs in just 1 month. i ll eat three times a day, meanwhile i take snacks.. Am so worried ...

doctor1 MD

i am vicky sharma 19 yrs old i have diabeties type 1 last one year and i lost my weight 12 kg between this period.i want gain my weigh fastly so pls suggest me which food i should prefer to gains my ...

doctor1 MD

Early in 2012 my doctor noticed my A1C was 6.2 and wanted to put me on metformin. I asked to try diet and exercise first. I was checked last fall and again January 8th and it was 6.1 both times. I am ...

doctor1 MD

helo me sangeeta 20 years old i wanna to gain wg. bt how? last year i was taken ciplactin plus , with bithadoxin syrup with livogen tablets regular 2 months. then my wg. got increases rapidly about 7 kg. bt ...

doctor1 MD

her gain her normal weight and kind of diet i should follw. She is regularly used to plain curd every ...Hi.. my Daughter is 14months old,, she was 10.75kilos at her 12th month and now she is jus 9.5kilos ...

Mobile Questions and Answers

doctor1 MD

hi dear i understand your concern.weight gain is a complex process kindly rule out hyperthyroidism and diabetes by running some test like TFT and Hba1c with fasting sugar.next comes food take more protein and carb based foods.don't take fatty food(take dietitian advise).daily do exercise for 45 mins like yoga you can try surya namaskara.you will see change in 2 months...regards

doctor1 MD

What is your present weight and your heightand age

doctor1 MD

HI To gain weight you would need to increase your calorie intake (food and drink calories) and decrease your calorie output (exercise). This can be done by: (1)increasing the frequency of your meals (2)increase portion sizes (3)increase the calorie content of your meals by adding oils/butter/nuts/dressings (4)decrease calorie burning activity such as fidgeting (5)strength training may help