seconds at a time. I did not take any walking breaks to see what happens. Towards the end of my run the ...I have been training for a marathon since March and did already 5... View answer

need to train outside and now I am scared to run in the sun. May be stress related pushing myself to ...Training for a half marathon, running in the sun,... View answer

began to think about how my legs feel after a long run---could this be a problem ...I am a type diabetic that runs half marathons---near the end of the runs and after the... View answer

Hi I have been running mumbai half marathon from last 6 years. I wish to improve my run timing and also ensure that with the type of exercise ( I run around 25 kms in... View answer

I have a 5 year old and when he plays or he is at home doing something he likes he will not go to ... pull up. Should we be concerned and how can we help him ... View answer

How should I train myself to run a 10km marathon? ... View answer

walk but if I start to run even for a while I can feel it - not particularly painful but just I m aware ...I strained a hamstring about 7 weeks ago while training... View answer

How to speedy recovery from ITBS , caused by running workout. I had a 32KM training 2 weeks ago, and I back to running after 5 days for 10KM in treadmill, the next day... View answer

I have a pain in the lower part of my Stomach / Groin.... I have had a slight pain in the area for a while but in the last two weeks it has got very severe....I run... View answer

After I eat lunch at school, all of us students run to the playground for recess. I am in puberty got my first period last month. Since the first day of school when we run, I have... View answer