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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

How can cholesterol be lowered through diet and exercise

Premium Questions

Dr. Anantharamakrishnan MD

is 130 over 85 or 90. Not overweight , exercise regularly, but have a poor red meat and cheese based diet. GP suggested lowering cholesterol. What cholesterol levels do I need to... View answer

Answered by : Dr. Anantharamakrishnan ( Cardiologist)
Dr. Rajesh Teli MD

it is on borderline 235mg/dl.Dr says exercise and diet control is enough .please help me with this issue. ... View answer

Answered by : Dr. Rajesh Teli ( Cardiologist)
Dr. Das Arindam MD

What should be diet and excercise plan for reducing high cholesterol level of 241. How long does it take to reduce cholesterol level to normal. Thanks, XXXXXXX ... View answer

Answered by : Dr. Das Arindam ( General & Family Physician)
Dr. Jasvinder Singh MD

I tried a low fat, no cholesterol diet and my tests for lipds showed that my cholesterol leval XXXXXXX higher from 266 to 400 and my triglyscerides from 300 to 366. Why would this be?? ... View answer

Answered by : Dr. Jasvinder Singh ( Internal Medicine Specialist)
Dr. Varinder Joshi MD

I have total cholestrol of 296 mg/dl. LDL : Triglyseride / HDL /VLDL is normal . But LDL is 224.2 .Can i reduce it with exercise and diet or do i need statins ... View answer

Answered by : Dr. Varinder Joshi ( General & Family Physician)

Public Forum Discussions

Dr. K. C. PANT MD

I m 47yrs with high chol n 20lbs over weight n smoker what foof could i eat to help me lower my chol hi I have high chol i want to see what should i do to lower it beside med ... View answer

Answered by : Dr. K. C. PANT (MD.)
Dr. K. C. PANT MD

My lab results (fasting) are: CHOL 223 HDL 41 LDL 149 TRIG 164 My Dr. recommended health diet/exercise, but did not recommend cholesteral lowering medications. Should he have? ... View answer

Answered by : Dr. K. C. PANT (MD.)
Dr. K. C. PANT MD

to antidepressants. My doc says that now that I m off the meds, I ought to try and lower my cholesterol. I ve changed my diet (more fibre) and have begun exercising more. Any idea how... View answer

Answered by : Dr. K. C. PANT (MD.)
Dr.  Genti Mulla MD

hello, i just got my results and the doctor told me my glicemia and cholesterol are a bit to high. I am 30 years old and is hard for me to believe it. I exercise 2 or 3 times a week, my diet ... View answer

Answered by : Dr. Genti Mulla ( General & Family Physician)
Dr. Kaushal Bhavsar MD

How to lower cholesterol my reading was 278 and my doctor prescribed Lipitor and I ve read up about ... and told the nurse I didn t feel comfortable taking it and said I would change my diet and... View answer

Answered by : Dr. Kaushal Bhavsar ( Pulmonologist)

Mobile Questions and Answers

Dr. Sabiha Banu MD

hi avoid fatty foods, non vegetarian diet, excessive bakery products. add raw salads in your meals & high fibrous diet. exercises like swimming,walking,cycling will help. all the best

Dr.  Ashok Kumar MD

Regular exercise and balanced diet is key. Thanks

Dr. Rakesh Karanwal MD

Hi there, Thanks for your query. Levels of all components of Lipids are high. Get his Thyroid check done. He needs to take Statin group of drugs to bring down cholesterol levels. Low fat diet, regular...