I am doing heavy workout. I need to put around 8 kg. I am following the below diet from around 6 months but gained only 3 kg.I would like to go for some protein supplement/mas gainer. is it safe or if ... View answer

Hello Sir / Madam, I go to Gym every day and do heavy workout. I got to know that by taking BCAA - Branched-chain amino acids, energy level will increase and will help to do more workout. With my medical ... View answer

symtom of heart attack ... View answer

Symtom of Closed Head Injury ... View answer

my work out. Please help me doc as I want to know wats happening to me. ... n lift heavy weights. One day I had lifted 50 kgs by doing bent over row exercise. When I lifted all ... View answer

) when jaundice.can i eat non veg and oil foods now....i have a habit of doing workout with heavy weights ... View answer

heavy and my breath is normal just feels like its hard to breath a little. I did alot of reps for a upper and lower back workout on the gym machines with weights. could this be why? did I over work my ... View answer

ago. He says that the symtom started after beginning a new work out including weight lifting. Thank ... View answer

[i have been feeling very tired just lately so i checked my blood sugar level this morning before i had anything to eat and it was 8.0. i have a book that came with the machine and it says that normal range should be... View answer

I am wondering if being exposed daily to 4 or 5 hours of computer work , to the energies coming off ..., and a overactive mental activity... View answer