I need a diet plan . I am working out almost regularly and my goal is to reach 68 to 70 kg ... be because of poor diet plan . My current food habits is given below. Morning-... View answer

i am felling that very thin, my body weight is 48 is constant over years,height is 168.5 cm, i am eating well, yet i am looks thin , kindly advise me dietiery foods, to get weight in my body. ... View answer

I am a skinny guys who is trying to gain weight through bodybuilding and eating. I don't like to eat supplements and powder protein as I know its not healthy, my aim is to eat as... View answer

Hi, I am trying to loose weight for the last one year, intensive diet plans (GM Diet) and exercise resulted in 14 Kgs weight loss . Due to work demands I have not been able... View answer

my daughter is 7 years old. she is 24 kg in weight. She is not picking up much weight over last year. Please let me know how should she change her diet to increase weight. We are... View answer

I am 6 ft tall and have a weight of 45Kg whcih i am looking to increase in a healthy way. I have a small appetite. Broadly speakig my diet plan is : Breakfast : Dalia(20gm )... View answer

I have been very bloated and windy for about five days, moving bowels ok but feel uncomfortable ..., normal weight and 5 7 inches tall. No medical history, not on medication. ... View answer

I took Plan B yesterday and am now feeling extremely bloated and my weight has gone up 4 lbs. I was wondering how long these side effects last and if I can do anything... View answer

Diet chart to increase a weight Hi I m XXXX 25 years old. weight is 47. I want to increase a weight 10 kg in one month. so please tell me the full chart of... View answer

Hi docter, I am 22 years Female .My height is 5.5 and weight is 45 kg. I want to put on some weight through diet . And Even I tried with food items of my choice fat is accumulating... View answer