My lower back has started hurting, I assume since I picked up limbs and did yard work recently. I ... back, but are there any machines that would help it? Also could I still do the arm machines, bicycle ... View answer

i am facing back problem. any solution for it. Daily i used to do aerobics for 1 hour. even after that also i facing this issue ... View answer

i am facing back problem. any solution for it. Daily i used to do aerobics for 1 hour. even after that also i facing this issue ... View answer

with aerobics,can that lead to this strain? I have heard that if once this back pain comes it is ... strain in my back,its like it is very stiff. Whenever i Sit down or bend i feel a kind of strain in... View answer

sleeping more upright at a 45 degree angle. Never had a problem like this before, no back injuries in my ...i am a 48 year old woman who has lower back discomfort in the middle of night. Every night,... View answer

please advise what exercise best to rid of back pain. I am 37yrs, i do exercise 3 times a week, but ..., going up the hill, my back started to hurt.. felt like an electric shock going from my lower... View answer

with aerobics,can that lead to this strain? I have heard that if once this back pain comes it is ... strain in my back,its like it is very stiff. Whenever i Sit down or bend i feel a kind of strain in... View answer

I m a dance and aerobics trainer. I am now pregnant 2nd time after a gap of 6 years. How healthy will my pregnancy be? What are the precautions i should take? i have already low back tensions and ... View answer

Why does sudden very sharp center lower back pain make me sit on floor? It happen around 12:30pm. I ..., water aerobics and I walk 245 steps three times a week. ... View answer

with aerobics,can that lead to this strain? I have heard that if once this back pain comes it is ... strain in my back,its like it is very stiff. Whenever i Sit down or bend i feel a kind of strain in... View answer