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Is It Safe To Take Atorva During Weight Management?

hellow
I got my blood tests done and got following readings
bilirubin -1.4, direct -0.9, SGPT-71, SGOT-56. I am presently taking Atorvastatin 20 mg for high lipid profile. I am 40 years of age and do regular exercise. Please advise what diet I should take and what should I do as far as Atorva is concerned
Mon, 24 Feb 2014
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Psychologist,  's  Response
Hello & Welcome to HCM,

I had gone through the case and found that you are taking Atorva statin for lipid profile.

I have lot of patients like you. So do not worry , if you follow my diet and exercise plan then definitely your cholesterol will come normal.

1- Do exercise for 30minute/daily.

2- Take night soaked almond 10-12/day with skimmed milk.

3- Avoid Yellow portion (yolk) of egg and red meat.

4-Take Fish oil or flex seed for Omega 3 fatty acid.

5- Avoid Refined flour like bread, biscuits, sugar and rice,rusk.

6- Take brown sugar, Brown rice.

7- Take fruits whenever feel hunger.

After following it, definitely your lipid profile will be normal.

But do not stop the medicine, its requirement will be decreased after 1month.

Hope my answer will be effective for you.

Thanks,
Dr.Soni Verma
Homeoapthic Physician and Nutritionist
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Is It Safe To Take Atorva During Weight Management?

Hello & Welcome to HCM, I had gone through the case and found that you are taking Atorva statin for lipid profile. I have lot of patients like you. So do not worry , if you follow my diet and exercise plan then definitely your cholesterol will come normal. 1- Do exercise for 30minute/daily. 2- Take night soaked almond 10-12/day with skimmed milk. 3- Avoid Yellow portion (yolk) of egg and red meat. 4-Take Fish oil or flex seed for Omega 3 fatty acid. 5- Avoid Refined flour like bread, biscuits, sugar and rice,rusk. 6- Take brown sugar, Brown rice. 7- Take fruits whenever feel hunger. After following it, definitely your lipid profile will be normal. But do not stop the medicine, its requirement will be decreased after 1month. Hope my answer will be effective for you. Thanks, Dr.Soni Verma Homeoapthic Physician and Nutritionist