Can exercise regulate hormones? My periods had become irregular bc of stress & I began exercising & in just one month my period was on time & so was ovulation. Is it due to exercise or just coincidence? ... View answer

I've just read on your site that exercise can trigger a migraine . I just started an exercise ... recommend for me? Oh, I am 73 and had not been active for awhile. The exercise is helping my body, but... View answer

me,28 year old,house wife,68 kg weight,156 cm height seeking to reduce my weight suggest me a proper daily diet. and also i am doing exercise on a orbitrek,so suggest a proper workout plan also.....? ... View answer

Dear Doctor, I am a male 57 years old. My height is 1.62 m and weight is 65 kg. Does yoga exercise improve my posture? Does it increase my height at this age. Is it dangerous at my age to do yoga... View answer

i HAVE SWELLING MY FINGERS AFTER EXCERCISE,BUT IT HAS NOT LEFT ... View answer

suggest me some exercise. I am not interested in any kind of surgery. For your infomation I workout with weights as well. Also,...suggest me some exercise. I am not interested in any kind of surgery. For ... View answer

[is it safe to do abdominal exercises and yoga at the time of ovulation ?] View answer

Hello sir... I am Mukhtar from Pakistan. I am 17 years old. My weight is 50 kg and my height is 5.4 ... height increases after going to gym.???? Sir please answer me soon. I would be very thankful to you. ... View answer

type of exercise should i follow? ... View answer

[Hello Doctor, I am a 24 year old girl, of about 56 kg. Doctor, my height is only 150 cms and I desperately want to grow tall. I have even enrolled myself in a gym with regular cardio exercises., and also doing stretching... View answer