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Showing results for :

Divarification of recti muscles exercises

Premium Questions

doctor1 MD

and believes she may have diastasis recti . Can she improve this by stopping and doing recommended exercises ...

doctor1 MD

Hello, I m looking for information on how to tell the difference between diastasis recti ... him on a schedule of exercises to strengthen his transversal abdominals. I appreciate all and any info ...

doctor1 MD

i have an atrophied rectis abdominis muscle that can not be repaired surgically, i don't want the bulge in my side to get larger. 1. will it get larger? 2. will everyday tasks make it worse? ie: pushing ...

doctor1 MD

After my recent pregnancy I think I have diastasis recti . When I lie on my back with my knees bent and feet on the floor I can fell that my abdominal muscles are open about 2cm. Is there any danger ...

doctor1 MD

the stairs difficult. I have heard of few exercises like Isometric and therabam to strengthen thighs muscle. Request you to please advise exercises which he must follow to strengthen his thigh muscles. ...

Public Forum Discussions

doctor1 MD

Hi, whats the best way to treat rectus muscle separation? I had a very big baby 21 years ago and my stomach has never recovered. I exercise regularly and have very good muscle tone everywhere else except ...

doctor1 MD

I have been diagnosed with umbilical hernia and divarification of the recti. I have pain in the hernia area with bulges above my belly button at intervals. I can t carry my kids as I feel pain when I ...

doctor1 MD

down on everything and still no loss on my huge stomach. Have my stoamch muscles collapsed pushing my abdomen fwd. Have I got diastasis recti? can my doctor take tests to confirm this thanks lynne ...

doctor1 MD

What are the best at home exercises to increase muscle ? ...

doctor1 MD

Hi Have Grade 3 to 4 chondromalacia within the patellofemoral joint. I am 53 years old, 163 cm, 62 ks and a cyclist. I enjoy road racing. What exercises should I do to get my muscles strenghtened ...

doctor1 MD

repair? I want to exercise, but I am so nervous about tearing more muscles, or re-tearing previously torn ... think as a result I have had sharp pains (muscle tears ) all over my calves and by my thighs. I have ...

doctor1 MD

Hi, My 12 year old daughter has history of 10 missing adult teeth, severely over pronated feet, and now seems to present with a rectus diastasis. She has never been above the 5th percentile in height. I m wondering if she may have a connective...

doctor1 MD

I am 21 year old and 65 kgs. Going gym since 6 months now. I was 58kgs before i took 5lbs of a weight gainer supplement followed with lipotropic protein. Should i go for Muscle juice (a gainer ...

doctor1 MD

I m 5 8 200lbs and I had a burst fracture in my L3 vertebrae 5 1/2 months ago. I had my L2-L4 fused and would like to know some safe exercises to stretch my lower back and get it back to full strength. Please ...

doctor1 MD

hello i m Anil im suffering from a stomach problem Dr has told me tht ur musle movement is not proper of stomach and given me tilpride rd and Morease SR tablets can u suggest me any exercise ...

Mobile Questions and Answers

doctor1 MD

Hi and thanks for the query, to me it is not very useful, and even potentially dangerous. After strenuous exercise, temperature is raised. Ice could cause drastic temperature drops. This could be potentially fatal if the hypothalamus, the brain temperature center reacts by ordering excess temperature increases reflexes. Person might die of reflex hyperthermia. thanks

doctor1 MD

it's common, take pain killers

doctor1 MD

high quality protein and regular exercise