I have tried everything such as IF, diet , workout but I am not able to lose weight ... View answer

I want to loose my weight. Tell me the good dietary chart which i can follow per week apart from the exercise. ... View answer

Hi, I am 30years old and trying to concieve. Doctor has asked me to reduce weight. I am working woman with moderate activities throughout day. Height: 5 3 , Weight- 70kg Exercise: 4KM walk with... View answer

am looking for some guidance on food options and general help on how to lose weight. I also have some ... doc said it is mostly because of over weight. I tried to go for gym but I am... View answer

Hi, My weight is 72kg height 5 feet 7 inches. I am on a weight loss program. i regularly go to gym. My question is how much protein and carbs i need to take in a day? Currently i am eating 1200 ... View answer

weight gain. Two hormones have been identified Leptin and Ghrelin that contribute to weight gain. Does Lisa have a diet that would help me to loose weight. Than you Sandy ... View answer

i am 83kgs and i am 5feet 9 1/2inches tall, please tell me how to lose my weight, my diet consists ... diet should i follow to lose my weight and how many minutes... View answer

Hi Myself shanza from kannur, kerala , india. I want to reduce my body weight immediately. its been a year im going for workout now and i had lost 7 kgs by now . I wanted to have aproper healthy... View answer

that I am a food addict, so I’ve tried OA, weight watchers, slim fast, otc diet pills, counseling, teas ... myself I’d never gain the weight back, but 2yrs later, I’m back up to 240. With all... View answer

put lot of weight. 3years back i was given a diet by my dr one protein 1fibre .I lost 5ks my waist was ... weight increases i get knee pains so i was told to maintain my weight.. How do... View answer